Thrive Alcohol Free6 Feb 2025

71. Emotional Concussions with Dr. Don Wood

In this eye-opening episode, I speak to Dr. Don Wood, PhD, author, speaker, Founder & CEO of the Inspired Performance Institute, and creator of the patented TIPP method focused on helping people resolve their trauma and get their lives to a place of high performance.

Dr. Wood is also author of two books, Emotional Concussions and You Must Be Out of your Mind and is releasing his newest book Don’t Mess With My DNA in near future.

We talk about:

Why It’s Impossible To Self-Sabotage
Emotional Concussions
The Codes In Our Brain
How Anxiety Is A Message
Neuroplasticity
Procrastination
His Books, The TIPP Program And How It Works

Connect with Dr. Don via:

Website: https://www.inspiredperformanceinstitute.com
TikTok: @drdonwood
Instagram: @drdonwood
Facebook: don.wood.378

It’s not too late to join The 21 Day Alcohol Free Challenge. It is a chance for you to experience being alcohol free for 21 days with guidance and support. You will gain education, tools and resources that make it possible to do in an enjoyable way, so you thrive. Sign Up HERE.

Join me on the Finding Freedom Retreat, Bali, which will be a life-changing experience! Just by saying yes to yourself, stepping out of your comfort zone and going on this self-discovery journey, you will learn the power that’s inside you and what you are truly capable of!

Through coaching, yoga, breathwork, EFT, meditation, visualisation, sound baths and the healing ceremonies, you will be able to let go of things that have been holding you back that you may not even know about and gain tools you can take back to use in your daily life.

There are five spots left, so don’t miss this! Secure Your Space TODAY.

I'd love it if you could rate, review and share this episode. You can get in touch via Instagram, Website, or Email.

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