The Weight of Expectations: Healing Beyond Family and Society's Demands

The Weight of Expectations: Healing Beyond Family and Society's Demands

In this enlightening episode, therapist and host Malisa Hepner is joined by Angie Hawkins—inner glow coach, speaker, and author of Running in Slippers—to explore how family and societal expectations profoundly impact mental health. Discover practical strategies to navigate expectations, release self-judgment, and foster resilience. Tune in for a conversation that challenges cultural norms and encourages deeper self-compassion.

Reflect on the expectations you carry—ask yourself, "Whose voice am I really listening to?" Then, choose one area where you can release a pressure that doesn't align with your authentic self.

Angie's links: Website, (Don't forget about her discount for August on services) Insta, youtube, substack, Book: Running In Slippers

Want to be a guest on Emotionally Unavailable? Send Malisa Hepner a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1739504718415772259d92bc1

https://linktr.ee/Mdhepner

Avsnitt(298)

Episode 10: Maybe, Maybe not...

Episode 10: Maybe, Maybe not...

My conversation with Jessie brings up some really interesting points worth exploring. Man, our moms really messed us up lol. Enjoy!

20 Maj 20241h 6min

Episode 9: And We Danced By The Light Of The Moon...

Episode 9: And We Danced By The Light Of The Moon...

SENSITIVE CONTENT WARNING The topic of suicide is mentioned Diana and I ventured along our own path during this discussion, mirroring the path we have chosen for ourselves recently. We are learning to...

17 Maj 20241h 17min

Episode 8: Mis Amores? I think?

Episode 8: Mis Amores? I think?

An open conversation with some divine feminine's. I'm so grateful for love on all days, but man these girls know how to come through on the hard ones. I hope you enjoy them as much as I do

15 Maj 202427min

Episode 7: Highschool Sweethearts

Episode 7: Highschool Sweethearts

Highschool Sweethearts reunited, Dusty and Bo, use their sweet natured, good humor and put their emotional availability to the test. We all feel the love.

13 Maj 202426min

Episode 6: Dear Mom

Episode 6: Dear Mom

Happy Mother's Day weekend! Sharra and I touch on the mother wound and have a great conversation about finding our passion and going for it. I hope you like it!

10 Maj 20241h 12min

Episode 5: Manual Transmission Only

Episode 5: Manual Transmission Only

Meet my friend, Jamie. We discuss our lengthy friendship and the many versions of us that it has held. Enjoy!

8 Maj 20241h 20min

Episode 4: With a little help from my friends

Episode 4: With a little help from my friends

Join bestie boo's, Shak and Deb, as we (not to name names) sort of discover we maybe aren't as available as we think.....

6 Maj 202438min

Episode 3: Embracing My Fire

Episode 3: Embracing My Fire

Hi, it's my first solo episode! Connect with me as I share the realizations I've come to.

4 Maj 202434min

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