#12 Ask Dr. Love | What food cravings tells you about your emotional and mental state

I’ve been talking about the 21 days to the wellness program and someone asked me what about cravings during the detox? During this podcast, I am sharing with you how food relates to your emotional and mental states. Take a listen.

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Topic and Questions Asked:

[00:54] How to deal with cravings whiled detoxing?

[21:16] Is the herb sage helpful in building the immune system

[23:11] What is the best way to engage the myelin sheath?

[23:47] How do you heal carpal tunnel syndrome?

[25:08] Would it be ok to wear wrist or ankle weights while doing our qigong exercises?

What is Ask Dr.Love?

This podcast will simplify the knowledge of how your body works and how you can positively impact it. You can ask Dr. Love questions about Asian medicine, breathing, meditation, herbs, food, internal exercise, and overall health. If you want to be well and prevent disease, this podcast is for you.

Who is Dr.Love?

Dr. George Xavier Love, Doctor of Oriental Medicine and President of Blue Dragon Qigong Academy, is a Florida licensed primary care physician and Board-certified Acupuncture physician since 1986. He has engaged in the private practice of Herbology, Acupuncture, and Nutrition since January 1981. He began teaching Qigong classes for Master Lee in 1985. In 1994 Master Lee conferred upon him the lineage of his family Qigong. He was given the name Zhenwu and made the 13th lineage holder of Qing Long Qigong. As the lineage holder, he was asked to write a book and perform qigong healings that he called Medical Qigong Therapy (MQT).

Connect With Dr. Love:

Facebook: http://facebook.com/drqilove

Instagram: http://instagram.com/drqilove

Twitter: http://twitter.com/drqilove

For Qigong Class: http://loveqigong.com