Euphoric Alcohol-Free13 Aug 2025

Episode 289: You're Working Really Hard but Are You Working Towards What You Really Want? With Sarah Harris

Ever find yourself hustling hard, checking all the right boxes, and still feeling unfulfilled?

Sarah Harris's life seemed picture-perfect on paper: two advanced degrees, a family, and a high-paying 9-to-5 – but ditching alcohol in her 30's cracked her wide open to the truth that alignment was missing.

In this episode, Sarah shares the story of her spiritual awakening and her journey to becoming an NLP practitioner, human design expert, alcohol-free empowerment coach, and success coach, helping women unlock their authentic blueprint, align with their higher purpose, and create a life that feels fulfilled AF.

We dive into why 30% of the population is actually NOT built for the traditional 9-to-5, the myths we've been fed about hard work, and how to work with your energy instead of grinding against it. It is such a juicy conversation.

Sarah is also an alum of the Empowered AF 5X Coach Certification Program and her transformation is proof of what's possible. Want to be next? Applications are open NOW for our fall cohort.

IN THIS EPISODE:

The hard truth about hustle culture, and how misalignment with your true energy type could be draining your soul (and your spark!)
How Sarah's decision to ditch alcohol at 39 didn't just supercharge her intuition - it was the domino that toppled her entire "picture perfect" life and ignited her purpose
The five Human Design types demystified: what each type really means for your work, energy, and your pathway to deep fulfillment
Why "hard work = more abundance" is deeply outdated, and how to break free from beliefs that keep you stuck in someone else's dream

LINKS/RESOURCES MENTIONED

Follow Sarah on Instagram and visit her website, where you'll find a weekly newsletter and all kinds of fun freebies.

If you know you're meant to help other people change their relationship with alcohol and achieve deep healing (along with their bigger dreams), apply for the Empowered AF 5X Coach Certification Program – and get 5x certified as a world class alcohol-free coach. Applications are now open.

Awarded the most empowering book in the sober curious genre, be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review.

Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

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Avsnitt(342)

Episode 342: Two Miscarriages, a Pandemic Move, and Three Marathons Later: Ellie White on Reinvention in Midlife and Going Alcohol-Free at 47

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Episode 341: Hit by a Ford Explorer at 40mph: Michael O'Brien on Presence, Mindfulness, and What Really Matters

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12 Aug 40min

Episode 340: 10 Ironmans in 10 Days and What It Taught Him About Mental Fortitude, Discipline, and Going After the Impossible: with JD Tremblay

JD completed the Epic Deca, which is 10 Ironman triathlons in 10 days across all six Hawaiian islands, and became one of three people in the world to ever finish it. He sold his house to fund it. He c...

5 Aug 26min

Episode 339: Toppling Centuries of French Drinking Culture: Lorraine Vallery-Radot on Going Alcohol-Free in the Most Wine-Obsessed Country in the World

Imagine going alcohol-free in a country where wine is heritage, champagne is identity, and the only framework anyone has ever offered you is either you're an alcoholic or you're fine. That's the world...

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Episode 338: The Universe Slammed Me Into the Earth: How Jessa Frances De La Rosa Turned a Breakdown Into Shadow Work, Memoir Coaching, and a Career Nobody Had Ever Had in the AF Beverage World

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22 Juli 47min

Episode 337: What Alcohol Does to Your Psychic Ability with Psychic Medium Dallisa Hocking + Predictions for the Next Decade

Anytime I get to sit across from someone who works with energy and the spiritual world at this level, I go straight for the question I most want answered: how does alcohol affect spiritual insights? D...

15 Juli 38min

Episode 336: 4 Things Helping Me Heal After Loss

Grief is a strange thing to show up for publicly when you're still right in the middle of it, and honestly, parts of what I'm going through right now feel so private and so deep that I'm not even sure...

8 Juli 24min

Episode 335: Because She Stopped Drinking, She Became The Beyonce of the Birth World with Lisa Sykes

Lisa Sykes calls herself the Beyonce of the birth world, and once you hear her talk, you understand exactly why. She's the number one business coach for doulas, midwives, and birth professionals world...

1 Juli 44min