
Ep. 236: Stay the Course with Your Good Habits
Why you should stay the course with your good habits, the challenge of taking daily medication, and a return to a favorite question, “What’s your signature color?” Get in touch: @gretchenrubin; @eliza...
28 Aug 201930min

Little Happier: Dolly Parton and Oprah Winfrey Talk about Humility and Hubris
Back in 1992, Dolly Parton and Oprah Winfrey talk about pride, humbility, and hubris.Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and notes related to this episode can be found in the la...
26 Aug 20194min

Ep. 235: Talking Happiness with Bestselling Author Rachel Hollis
Why you might recreate a childhood menu, a conversation with blockbuster bestseller Rachel Hollis about how to be happier, and technology hack to help keep your phone charged.Get in touch: @gretchenru...
21 Aug 201938min

Little Happier: I Love an Emotion that I Call the “Varsity Team” Feeling.
I love being part of the “varsity team,” or witnessing a varsity team at work—and even knowing the phrase varsity team.Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and notes related to t...
19 Aug 20191min

Ep. 234: Try the SLANT Approach to Listen Better and How to Deal with a Sweetheart’s Unenthusiastic Support
Try the SLANT approach to help yourself listen and learn more effectively, an easy way to do a happiness-boosting good deed, and how to deal with a sweetheart who responds very unenthusiastically to g...
14 Aug 201926min

Little Happier: What Friendships Tend to Stick? An Observation from Game of Thrones
In an interview, Game of Thrones’s John Bradley (Samwell Tarly) makes an important observation about relationships: hard times make strong friends.Get in touch on Instagram: @GretchenRubin & @LizCraft...
12 Aug 20191min

Ep. 233: Get Rid of Your Wart (Literal and Metaphorical) and Connect Better with Friends
Get rid of your wart, an internet-related hack (is it just me?), and a question to help you figure out how to connect better with other people.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gr...
7 Aug 201928min

Little Happier: Churchill’s Life Proves that We Can’t Know What’s Good or Bad Luck
Winston Churchill reflects on his eventful life, and how impossible it was for him to discern what was good luck and what was bad luck.Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and no...
5 Aug 20192min





















