Ep. 142: Schedule Some Daily Transcendence

Ep. 142: Schedule Some Daily Transcendence

Schedule some daily transcendence, skip the bad parts, and a conversation with Lewis Howes. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/142; 774-277-9336.

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Avsnitt(1301)

Little: “I Sell Beer to Them as Wants It. I Ain’t Making Nobody Drink It.”

Little: “I Sell Beer to Them as Wants It. I Ain’t Making Nobody Drink It.”

One of my favorite passages from one of my favorite novels is a beautiful example of virtue rewarded. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/priv...

19 Feb 20183min

Ep. 156: Kiss in the Morning, Kiss at Night

Ep. 156: Kiss in the Morning, Kiss at Night

Why you might try having a kissing schedule, an easy way to make it easier to put down your phone, and discussion of Obliger accountability and conflicts about messiness. Get in touch: @gretchenrubin;...

14 Feb 201833min

Little: What I Do Every Day Matters More Than What I Do Once in a While

Little: What I Do Every Day Matters More Than What I Do Once in a While

I remind myself that what I do every day matters more than what I do once in a while—which means that an occasional slip-up is fine, and also that rare heroic efforts don’t matter much over the long t...

12 Feb 20181min

Ep. 155: Choose a Signature Scent

Ep. 155: Choose a Signature Scent

Choose a signature scent, a before-and-after story about losing weight, and a great way to remember your theme for the year.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happie...

7 Feb 201826min

Little: That’s Okay, Buddy

Little: That’s Okay, Buddy

Sometimes, when I’m pushing myself too hard, I remember a funny moment from the Mary Poppins show on Broadway. When the set broke down, the boy playing Michael kept on with the show, until a deep voic...

5 Feb 20182min

Ep. 154: Wear “Clothes” Every Day

Ep. 154: Wear “Clothes” Every Day

Wear clothes every day (!) and an interview about parenthood with Tanya Coke. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/154; 774-277-9336. To learn more ab...

31 Jan 201847min

Little: Whatever You Do, You Will Still Be You

Little: Whatever You Do, You Will Still Be You

When I was feeling uncertain about the future, a respected boss reassured me with an obvious yet profound observation: “Remember, whatever you do, you will still be you.” To learn more about listener...

29 Jan 20181min

Ep. 153: This Is Actually Good for Me.

Ep. 153: This Is Actually Good for Me.

Try saying, “This is actually good for me,” a great hack for quitting an addictive app, how Rebels (and others) can keep resolutions, and a terrific before-and-after story.Get in touch: @gretchenrubin...

24 Jan 201829min

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