Holiday Hack: Say “Yes” If You Can
During busy holiday time, it’s tempting to say “no” to try to make life easier, but in the end, we’re usually happier if we say “yes”—to the office party, the school show, or the holiday gathering. Ge...
5 Dec 20164min
Ep. 93: How to Survive a Break-Up
Find something to admire, figure out your energy level, and how to survive an (amicable) romantic split. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/93; 7...
30 Nov 201634min
Holiday Hack: Find Some Quiet Time During the Holidays
During the busy holiday season, remember to carve out some time for rest and silence. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com; 774-277-9336. To learn mor...
28 Nov 20164min
Ep. 92: For Thanksgiving, Leave Something Unsaid
For the holidays, leave something unsaid, an interview with Note to Self’s Manoush Zomorodi, and how taking seconds might help you eat more healthfully. Get in touch: @gretchenrubin; @elizabethcraft; ...
23 Nov 201645min
Little: Be Polite and Be Fair
A boss manages to sum up a library’s worth of good advice in a five-word sentence. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn ...
21 Nov 20161min
Ep. 91: Delete a Soul-Destroying App
Delete a productivity-depleting app and listen to some "Happier 911" songs. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/91; 774-277-9336. To learn more ...
16 Nov 201633min
Little: What Some Folks Will Do
Flannery O’Connor explains that a country lady remarked, of her short stories, “Them stories just gone and shown you how some folks would do.” And so it goes. To learn more about listener data and ou...
14 Nov 20161min
Ep. 90: Consider the Essential Seven
In this Very Special Episode we discuss the "Essential 7" areas for happiness and habits. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/90; 774-277-9336. ...
9 Nov 201635min
