DR. JAMES DINICOLANTONIO | Hydration & Debunking the Anti-Salt Rhetoric | Ep #2

DR. JAMES DINICOLANTONIO | Hydration & Debunking the Anti-Salt Rhetoric | Ep #2

Discover the surprising truth about salt with Dr. James DiNicolantonio, a renowned cardiovascular research scientist and bestselling author.

In this eye-opening episode, Dr. James debunks common myths about sodium & explores its role in athletic performance. Learn how proper salt intake can improve your overall health.

Here's why sugar (not salt) might be the real culprit behind many health issues and how to optimize your electrolyte balance for better well-being.

Connect with Miesha:

Connect with Dr. James Dincolantonio

Books The Salt Fix: Why the Experts Got It All Wrong--and How Eating More Might Save Your Life

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(104)

Cristina Zenato | What Sharks Teach Us About Fear and Trust #104

Cristina Zenato | What Sharks Teach Us About Fear and Trust #104

Cristina Zenato joins Miesha Tate for an honest conversation about sharks, fear, trust, and the courage to build a life around a calling others do not understand. Cristina shares how a childhood dream...

20 Aug 1h 15min

Miesha Tate | From Rock Bottom to Reclaiming Her Life (Part 2)

Miesha Tate | From Rock Bottom to Reclaiming Her Life (Part 2)

Miesha Tate returns to the hot seat for Part 2 of her long-form appearance on The Wild Chaos Podcast with Bam.The conversation begins with the rivalry that helped open the UFC to women, then turns to ...

13 Aug 1h 58min

Miesha Tate | The Hardest Fight Wasn't in the Cage #102

Miesha Tate | The Hardest Fight Wasn't in the Cage #102

Miesha Tate steps into the hot seat for Part 1 of her long-form appearance on The Wild Chaos Podcast with Bam.Behind the championships and public image of strength, Miesha was fighting battles few peo...

6 Aug 1h 56min

Ashley Paulson | Badwater, Motherhood And The Mindset To Keep Going #101

Ashley Paulson | Badwater, Motherhood And The Mindset To Keep Going #101

Ashley Paulson joins Miesha Tate for an honest conversation about extreme endurance, motherhood, and what it really takes to keep showing up when the miles get hard. Ashley shares how teaching fitness...

30 Juli 1h 30min

Ann Bennett | What If “Normal” Health Advice Isn’t Working? #100

Ann Bennett | What If “Normal” Health Advice Isn’t Working? #100

Ann Bennett joins Miesha Tate for an honest conversation about living unconventionally, questioning mainstream health advice, and building a healthier home from the inside out. Known online as Simply ...

23 Juli 1h 24min

Tyler Minton | Why Most Diets Miss the Point #99

Tyler Minton | Why Most Diets Miss the Point #99

Tyler Minton joins Miesha Tate for a real conversation about nutrition, weight cutting, female athlete health, and why food quality matters beyond the number on the scale. As a registered dietitian wh...

16 Juli 1h 40min

Chrissy Lawler | Sleep Training Without Losing Connection #98

Chrissy Lawler | Sleep Training Without Losing Connection #98

Chrissy Lawler joins Miesha Tate for an honest conversation about baby sleep, postpartum mental health, attachment, and why sleep training does not have to be one-size-fits-all. Chrissy, who has worke...

9 Juli 1h 18min

Lauren Cobello | Build A Personal Brand People Trust #97

Lauren Cobello | Build A Personal Brand People Trust #97

Lauren Cobello joins Miesha Tate for an honest conversation about personal branding, PR, visibility, and how your story can become the foundation for real growth. Lauren shares how she went from being...

2 Juli 1h 5min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-beroende-medberoende
rss-jossan-nina
inga-beiga-morsor
rss-vuxna-pa-latsas
bullfika
not-fanny-anymore
johannes-hansen-podcast
rss-viktmedicinpodden
angestpodden
sexnoveller-deluxe
sova-med-dan-horning
rss-hos-psykologen
brottarbroder
halsoveckan-by-tyngre
sa-in-i-sjalen
rss-angra-inget-3
hacka-livet
tyngre-traningssnack
rss-basta-livet