Little: Do What You Love, and Then Your Friends Hire You

Little: Do What You Love, and Then Your Friends Hire You

When we follow our natural interests and inclinations, it’s surprising how often we form the relationships that can help us succeed.

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Little Happier: Julia Child Makes a Profound Observation about Life in the Midst of Flipping a Potato

Little Happier: Julia Child Makes a Profound Observation about Life in the Midst of Flipping a Potato

On her iconic 1960’s TV show, Julia Child drops a profound truth about human nature, in the middle of trying to flip a potato.Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and notes relat...

13 Maj 20191min

Ep. 220: Why We Should Deal with Something Negative Right Away

Ep. 220: Why We Should Deal with Something Negative Right Away

Deal with something negative right away, switch to electronic boarding passes if you still use paper, and a Four Tendencies break-down of the “Game of Thrones” characters.Get tickets for Gretchen's bo...

8 Maj 201931min

Little Happier: What Chef Julia Child Taught Me About the Nature of Enthusiasm and Happiness.

Little Happier: What Chef Julia Child Taught Me About the Nature of Enthusiasm and Happiness.

The life of Julia Child is a great example of the fact that sometimes, even when we can’t persuade people to take an interest in the things we love, we can sweep them along with our enthusiasm.Get in ...

6 Maj 20193min

Ep. 219: Very Special Episode: Going Deep into Giving Up with Whole30’s Melissa Hartwig-Urban

Ep. 219: Very Special Episode: Going Deep into Giving Up with Whole30’s Melissa Hartwig-Urban

In this Very Special Episode, we go deeper into the try-this-at-home of “Give something up for a month” and talk to Whole30’s Melissa Hartwig-Urban about her new podcast “Do the Thing” and about the p...

1 Maj 201941min

Little Happier: We Love Excellence--When We Can Recognize It. for Apr 29, 2019

Little Happier: We Love Excellence--When We Can Recognize It. for Apr 29, 2019

In this hilarious “Funny or Die” video by the musician Jewel, she goes undercover at a karaoke bar. It’s a good example of the fact that people do appreciate excellence, when they’re able to recognize...

29 Apr 20194min

Ep. 218: Invest in Your Identities

Ep. 218: Invest in Your Identities

Invest in your identities, a way to respond to the “evil donut-bringer” at work,  and listeners’ suggestions about how to help someone get through chemotherapy.Get tickets for Gretchen's book tour and...

24 Apr 201934min

Little Happier: My Husband So Often Knows the Right Thing to Say

Little Happier: My Husband So Often Knows the Right Thing to Say

Sometimes when I complain, my husband Jamie reminds me, “This is what you wanted.” It’s comforting because it’s true. Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and notes related to th...

22 Apr 20191min

Ep. 217: Don’t Over-Consult

Ep. 217: Don’t Over-Consult

“Why you should stop over-consulting, a hack to make exercising more convenient, and a question for self-knowledge: When you’re upset, do you feel it in your body or in your head?”Get tickets for Gret...

17 Apr 201928min

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