Ep. 54: Celebrating A Year of Happier
Ep. 54: Our one-year anniversary! We talk about the most popular try-this-at-home tips, listeners give their before-and-after stories, and we highlight our favorite moments. Want to get in touch? @gr...
2 Mars 201641min
Ep. 53: Meditation...Sort Of
Ep. 53: Put the word "meditation" before any dull task, consider the stumbling block of competitive parenting, and listener ideas for storing recipes. Want to get in touch? @gretchenrubin; @elizabethc...
24 Feb 201628min
Ep. 52: Habits and Whole30 With Melissa Hartwig
Ep. 52: Ask yourself, "What happens if I ignore this?" an interview with Whole30's Melissa Hartwig, I struggle with an unwanted errand, and Elizabeth discloses her favorite reality TV podcasts. Want ...
17 Feb 201634min
Ep. 51: Help! I Always Forget Names
Ep. 51: How to disguise the fact that you don't remember someone's name; why if-then planning helps us to keep good habits, the challenge of returning family phone calls--and adult coloring books! Wan...
10 Feb 201634min
Ep. 50: Ask For A Favor
Ep. 50: Why you should ask for a favor, cooperation vs. competition, information overload, and I don't do a good job handling my daughter's request for more ear-piercings. Want to get in touch? @gret...
3 Feb 201633min
Ep. 49: LIVE In San Francisco!
Ep. 49: Live from San Francisco! With special guests Nir Eyal and Jake Knapp. Plus how to travel with tears, deal with public speaking -- and Elizabeth identifies her favorite new place in San Francis...
27 Jan 20161h 8min
Ep. 48: Got The Sunday Blues?
Ep. 48: Create a temporary photo gallery, the happiness challenge of the Sunday blues, and the joy of listening to the Harry Potter audio-books. Want to get in touch? @gretchenrubin; @elizabethcraft;...
20 Jan 201631min
Ep. 47: Liz Misses Out On A Romantic Moment
Ep. 47: Control your exit, harness the power of convenience, and Elizabeth misses out on the opportunity to have a romantic moment with Adam. Want to get in touch? @gretchenrubin; @elizabethcraft; po...
13 Jan 201629min
