Ep. 35: Upholders - Are You A Hermione?

Ep. 35: Upholders - Are You A Hermione?

Ep. 35: In the first of four episodes about the Four Tendencies framework, we talk about "Upholders." Also, Elizabeth misses the blood moon and Gretchen recommends a Jewel video. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/35; 774-277-9336.

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A Little Happier: A Few Extra Words from Winston Churchill Make a Big Difference

A Little Happier: A Few Extra Words from Winston Churchill Make a Big Difference

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More Happier: Hacks to Avoid a Holiday Meltdown This Week [Revisited]

More Happier: Hacks to Avoid a Holiday Meltdown This Week [Revisited]

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Ep. 565: Did We Get Everything Done on Our “25 for ’25” Lists? We Review & Reflect

As part of “Design Your Year,” each of us made a list of 25 things we wanted to accomplish in 2025; here, we report on what we got done—and what we didn’t. Resources & links related to this episode: ...

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A Little Happier: Why the Holy Man Didn’t Tell a Boy to Stop Eating Candy

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More Happier: “Crying in H Mart” by Michelle Zauner [Revisited]

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As part of our Happier Podcast Book Club, we revisit our conversation with Michelle Zauner of Japanese Breakfast about her compelling bestselling memoir “Crying in H Mart.” Resources & links related ...

13 Dec 202525min

Ep. 564: Revealing…the Annual Challenge for 2026! Plus a Report on Read 25 in 2025

Ep. 564: Revealing…the Annual Challenge for 2026! Plus a Report on Read 25 in 2025

We report on our experience with the “Design Your Year” exercise of the annual challenge: Read 25 in ’25. We also reveal the annual challenge for 2026—join us. Resources & links related to this episod...

10 Dec 202528min

A Little Happier: Have You Ever Felt Like an Employee of Your Former Self?

A Little Happier: Have You Ever Felt Like an Employee of Your Former Self?

Do You Feel Like an Employee of Your Former Self? Renowned novelist Ian McEwan makes a funny observation about book tours that’s applicable to many familiar situations. Resources & links related to th...

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