Ep. 32: Why Teasing May Be Bad For Happiness

Ep. 32: Why Teasing May Be Bad For Happiness

Ep. 32: Why Elizabeth and I raise the bar; why, surprisingly, teasing can be a happiness stumbling block--and we want your comments about the Four Tendencies! Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/32; 774-277-9336.

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Ep. 120: VSE: Listener Questions About the Four Tendencies

Ep. 120: VSE: Listener Questions About the Four Tendencies

In this Very Special Episode, we discuss listener questions related to the Four Tendencies (are you an Upholder, Questioner, Obliger, or Rebel? -- and how that matters). Get in touch: @gretchenrubin; ...

7 Juni 201741min

Little: Sometimes, We Can Be Generous by Taking

Little: Sometimes, We Can Be Generous by Taking

Eighteen years ago, on a plane to Kansas City, I had a brief encounter with a woman—and I’ve regretted my action (or rather, inaction) ever since. Sometimes, we can be generous by taking. To learn mo...

5 Juni 20172min

Ep. 119: Make Friends With People of Different Ages

Ep. 119: Make Friends With People of Different Ages

Why it boosts happiness to make friends with people of different ages, look behind you every time you leave, and the happiness stumbling block of pain. Get in touch: @gretchenrubin; @elizabethcraft; p...

31 Maj 201732min

Little: A Picture Book Has an Important Lesson for Grown-Ups

Little: A Picture Book Has an Important Lesson for Grown-Ups

In Russell Hoban’s brilliant picture book “A Bargain for Frances,” Frances observes, “Being careful is not as much fun as being friends. Do you want to be careful, or do you want to be friends?” An im...

29 Maj 20171min

Ep. 118: Are You the Difficult One?

Ep. 118: Are You the Difficult One?

Design your summer, start a podcast club, and ask yourself - are you the difficult one? Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/118; 774-277-9336. To...

24 Maj 201739min

Little: A Happiness Lesson from Judd Apatow

Little: A Happiness Lesson from Judd Apatow

We have to be very careful not to assume that we can predict how other people respond to our actions—especially to big, dramatic gestures. Get in touch: @gretchenrubin; podcast@gretchenrubin.com; 774-...

22 Maj 20171min

Ep. 1: Picking A New Work Mantra

Ep. 1: Picking A New Work Mantra

Happier in Hollywood is here! In this episode, veteran TV writers/producers/showrunners Liz Craft and Sarah Fain pick a new work mantra to get them through development season; talk to their agent abou...

18 Maj 201731min

Ep. 117: Are You a Revealer or a Concealer?

Ep. 117: Are You a Revealer or a Concealer?

Write a haiku, look for help from YouTube videos, how introverted parents can manage an extroverted child, and are you a "revealer" or a "concealer"? Get in touch: @gretchenrubin; @elizabethcraft; pod...

17 Maj 201737min

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