
Ep. 305: We Share Listeners’ Success Stories from “Walk 20 in 2020” and Reveal Our Challenge for 2021
As 2020 draws to a close, we share many terrific success stories from listeners about their experiences following the “Walk 20 in 2020” challenge, and we reveal our challenge for 2021. (Hint: It’s fun...
23 Dec 202031min

Little Happier: After His Death, Actor Yul Brynner Made an Unforgettable Plea.
The simplicity and power of Yul Brynner’s anti-smoking ad, aired after his death, makes it unforgettable. This ad transformed his suffering into a story that could save the lives of others.Get in touc...
21 Dec 20202min

Ep. 304: We Reveal How We Did with Our “20 for 2020” Lists, Plus a Hack for Not Forgetting Items.
We review our “20 for 2020” lists and reveal what we did—and didn’t—get done in this strange year. We also talk about an easy hack to avoid leaving something behind, and Elizabeth gives herself a deco...
16 Dec 202034min

Little Happier: The Lesson I Learned from the Thumbtack in My Shoe.
I had a pain in my foot, and I blamed my foot—until a friend pointed out that I had a tack in my shoe. Whenever I get frustrated, I remind myself that I shouldn’t be too quick to hold myself responsib...
14 Dec 20202min

Bonus Episode: Gretchen Rubin Reads Charles Dickens’s Timeless Story, “A Christmas Carol.” Part II.
As a holiday gift for listeners, I read a story: Charles Dickens’s timeless ghost story, “A Christmas Carol.” These days, while many people have a general impression of the tale of Ebenezer Scrooge, J...
11 Dec 20201h 31min

Bonus Episode: Gretchen Rubin Reads Charles Dickens’s Timeless Story, “A Christmas Carol.” Part I.
As a holiday gift for listeners, I read a story: Charles Dickens’s timeless ghost story, “A Christmas Carol.” These days, while many people have a general impression of the tale of Ebenezer Scrooge, J...
10 Dec 20201h 17min

Ep. 303: Find a Ritual to “Exorcise 2020,” a Sleep Hack, and Tips for Sticking to a Schedule When Working from Home
We discuss why you might want to create a ritual to “Exorcise 2020” and share terrific suggestions from listeners, and our own ideas, for how to bid farewell to 2020. We also talk about a tech -relate...
9 Dec 202034min

Little Happier: “To Succeed in Business, Plan to Publish Bestsellers Only.”
Book-industry people love to tell this old (probably apocryphal) story, because it illustrates the temptation, and the folly, of deciding that your plan for business success is to do only those ventur...
7 Dec 20202min





















