
S2 Episode 18 – Jo Dall’s Spiritual Transformation
Jo Dall is a “soul sister” of Karen’s, having shared years of friendship, work, and personal growth together. Jo also worked with Rosy at Weleda and trained to become a Health Creation Mentor. Everyth...
20 Okt 202550min

S2 Episode 17 — Energy Transformation of Body, Mind and Spirit with Amanda Brooks, Energy Transformation Therapist
In this powerful conversation, Karen and Rosy talk with Amanda Brooks—an energy transformation practitioner, chiropractor, and kinesiologist—to explore her profound healing work as part of our Spiritu...
13 Okt 202546min

S2 Episode 16 — Exploring our Spiritual Connection
In this episode, Karen and Rosy delve into the profound theme of spiritual connection. They explore what we mean by spirit, both in terms of our personal spirit and the universal or divine Spirit. Nex...
6 Okt 202550min

S2 Episode 15 — Karen's Lifetime Journey with Scoliosis
In this deeply personal episode, Karen steps into the guest seat to share her own health journey, marked by resilience, transformation, and the discovery of holistic healing. Diagnosed with severe sco...
29 Sep 202543min

S2 Episode 14 — Body in Mind Pilates with Louise Collinson
In this very special episode, Karen reunites with her dear friend and long-time Pilates coach, Louise Collinson. This is the story of Karen’s transformation, through the limiting beliefs imposed by he...
22 Sep 202546min

S2 Episode 13 – Now to Bring Our Bodies Fully Alive!
In this episode, Karen Mellers and Dr. Rosy Daniel explore full spectrum of our physical needs, way beyond just exercise. From our needs for oxygen and light to touch and sensuality, our bodies need a...
15 Sep 202545min

S1 Cytoplan Bonus Episode – The Power and Purpose of Cytoplan with Helen Drake
In this special bonus episode of Alive and Loving It, Karen and Dr. Rosy Daniel welcome Helen Drake, Clinical Education Manager at Cytoplan — our very first podcast sponsor to share with us their grea...
8 Sep 202535min

S1 Bonus Episode – A Major Academic Achievement for Dr Rosy Daniel and for Health Coaching!
In this episode, Karen Mellers and Dr. Rosy Daniel celebrate a very significant milestone in Rosy’s career and for health coaching, announcing the publication of an international academic article that...
25 Aug 202534min





















