
S1 Episode 12 – The Miracle that is Kit Stapely
In this deeply moving finale to Season 1, Karen and Rosy are joined by the radiant and courageous Kit Stapeley, a woman who has survived multiple cancer diagnoses and turned her healing journey into a...
18 Aug 202540min

S1 Episode 11 – Put your Health Jigsaw Back Together with Super Star Sandra Miskimmins
In this energising episode, Karen and Rosy are joined by nutritional therapist and wellness coach Sandra Miskimmin to explore the powerful role food plays in health, healing, and happiness. Sandra sha...
11 Aug 202540min

S1 Episode 10 – The Power on your Plate - Navigating the Nutrition Maze
In this episode, Karen Mellers and Dr. Rosy Daniel delve into the intricate relationship between food, nutrition, and health. They explore the confusion surrounding dietary advice, the emotional conne...
4 Aug 202539min

S1 Episode 8 – The Power of Emotional Freedom Technique with Rowena Beaumont
In this heart-opening episode, Karen and Rosy welcome healer and energy psychology practitioner Rowena Beaumont to explore the life-changing technique of EFT (Emotional Freedom Technique) — also known...
21 Juli 202536min

S1 Episode 7 – Emotional Healing – The Mind-Body Connection
In this episode, Karen and Rosy delve into the profound impact of emotions on our health and well-being. As an emotional resilience coach, Karen explores why emotions are essential, how they affect ou...
14 Juli 202532min

S1 Episode 6 – Nature as Teacher with Helen Patterson
In this episode of the Alive and Loving It podcast, hosts Karen Mellers and Dr. Rosy Daniel engage with Helen Patterson, exploring the profound connection between nature, health and education. They di...
7 Juli 202539min

S1 Episode 5 – A Profound Love of Nature with Claire Hattersley
In this episode of 'Alive and Loving It', hosts Karen Mellers and Dr. Rosy Daniel engage with Claire, a passionate gardener and biodynamic practitioner, exploring her deep connection with nature. Clai...
30 Juni 202541min





















