11. Resilience, Healing and Inner Peace after Traumatic Experiences | Ann Robinson

11. Resilience, Healing and Inner Peace after Traumatic Experiences | Ann Robinson

In this episode of Love with Francesca, Francesca connects with Ann Robinson (she/her), a licensed clinical social worker and trauma therapist based in Colorado, to explore the nuanced world of trauma, anxiety, and the journey to inner peace.

Ann shares her deep expertise in helping women cultivate resilience and navigate the lasting effects of trauma, from childhood neglect to acute and chronic stressors. Together, they unpack how societal systems and personal experiences shape mental health and discuss the importance of privilege, self-reflection, and supportive relationships in the healing process.

This conversation offers listeners practical insights, compassion, and tools for finding balance and reclaiming their agency in the face of life’s challenges.

Guest Links:

- Ann's Website

Connect with Francesca:

Don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue creating meaningful conversations to inspire and empower you.

Avsnitt(46)

45. Why Intimacy Fades in Long-Term Relationships (And How to Get It Back) | Dr. Tabitha

45. Why Intimacy Fades in Long-Term Relationships (And How to Get It Back) | Dr. Tabitha

Intimacy isn’t just about physical connection. It’s about trust, safety, and the ability to fully show up as yourself in a relationship. In this episode, I sit down with Dr. Tabitha, psychotherapist a...

30 Apr 44min

44. Why Asking for More Feels So Hard — And What Your Anger Is Really Telling You | Solo Episode

44. Why Asking for More Feels So Hard — And What Your Anger Is Really Telling You | Solo Episode

Feeling like a burden isn’t always something someone explicitly told you. It’s often a quiet, internalized belief shaped over time, through subtle messages, expectations, and the roles you learned t...

16 Apr 26min

43. Perfectionism, Real Time (and Why I Almost Didn’t Record This) | Solo Episode

43. Perfectionism, Real Time (and Why I Almost Didn’t Record This) | Solo Episode

I sat down to record a completely different episode — and perfectionism took over. So instead of waiting until it felt polished or “ready,” I hit record anyway. In this solo episode, I talk honestly a...

2 Apr 16min

42. Building a Life That Aligns With Your Calling | Vanessa Mitera

42. Building a Life That Aligns With Your Calling | Vanessa Mitera

For many women, entrepreneurship isn’t just about building a successful business, it’s about honoring a deeper calling while navigating the realities of family, faith, and personal identity. In this e...

19 Mars 44min

41. Demystifying Non-Monogamy and How You Can Expand Your Relationship | Jessica Williams

41. Demystifying Non-Monogamy and How You Can Expand Your Relationship | Jessica Williams

Non-monogamy is often misunderstood as being about sex, freedom, or avoiding commitment, but in this conversation, we unpack why it’s actually about radical honesty, emotional regulation, and personal...

5 Mars 43min

40. What Premarital Coaching Can Teach Us About Lasting Partnership | Kory McBride

40. What Premarital Coaching Can Teach Us About Lasting Partnership | Kory McBride

Do we really know what we’re signing up for when we say “yes” to a marriage? In this episode of Love with Francesca, I sit down with premarital counselor, Kory McBride, to talk about why premarital co...

19 Feb 44min

39. Stay or Leave? Learning to Trust Yourself in Long-Term Relationships | Solo Episode

39. Stay or Leave? Learning to Trust Yourself in Long-Term Relationships | Solo Episode

How do you know when it’s time to stay in a relationship…and when it’s time to walk away? In this solo episode of Love with Francesca, I reflect on the lessons 2025 taught me, both personally and prof...

5 Feb 37min

38. Healing Beyond Betrayal: Alignment, Energy & Reclaiming Your Power | Jesseca Banchy

38. Healing Beyond Betrayal: Alignment, Energy & Reclaiming Your Power | Jesseca Banchy

What if the pain you’ve been through wasn’t meant to break you—but to realign you? In this episode of Love with Francesca, I sit down with holistic healer and former ER/ICU nurse Jesseca Banchy to exp...

22 Jan 57min

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