Happier with Gretchen Rubin: Deep Down, What Makes You Happy?

Happier with Gretchen Rubin: Deep Down, What Makes You Happy?

Ep. 8: Why we should give warm hellos and good-byes, ask ourselves what we did for fun when we were ten years old, and cultivate an atmosphere of growth. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/8; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information.

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Ep. 69: An Interview with the Musician Moby

Ep. 69: An Interview with the Musician Moby

Ep. 69: Gretchen and Elizabeth discuss why we should give someone a surprise treat, and address, yet again, the thought-provoking subject of thank-you notes. They also talk to a special guest: the ico...

15 Juni 201643min

Little: No Magic One-Size-Fits-All Solution for Happiness

Little: No Magic One-Size-Fits-All Solution for Happiness

We've all heard the expert advice: do it for 30 days; do it first thing in the morning; start small. Problem? That advice works for some people, but it doesn't work for everyone. There's no single ans...

13 Juni 20162min

Ep. 68: How To Be On Time

Ep. 68: How To Be On Time

Ep. 68: How to be on time, why we should treat ourselves, how an Obliger can stick to a budget, and Elizabeth is thrilled with an app that lets her scan documents.  Want to get in touch? @gretchenrubi...

8 Juni 201627min

Little: Am I Painting My Own Fakes?

Little: Am I Painting My Own Fakes?

Do you ever feel as though you’re just repeating yourself, instead of doing the best work you can do? Picasso did.  This episode is brought to you by Squarespace. Start building your website and get y...

6 Juni 20162min

Ep. 67: Design Your Summer

Ep. 67: Design Your Summer

Ep. 67: Design your summer, a deep-dive into the emotionally charged subject of thank-you notes, mother-in-law woes, and the problem of the partial move.  Want to get in touch? @gretchenrubin; @elizab...

1 Juni 201633min

Little: Accept Yourself & Also Expect More From Yourself

Little: Accept Yourself & Also Expect More From Yourself

In their own way W. H. Auden and Flannery O’Connor each articulate an idea that I think about often: I want to accept myself, and also expect more from myself. This episode is brought to you by Square...

30 Maj 20163min

Ep. 66: The Pain of Email Etiquette

Ep. 66: The Pain of Email Etiquette

Ep. 66: Give advice only when asked, and the challenges of email etiquette and vacation hangovers. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/66;...

25 Maj 201632min

Little: There's Great Value In Knowing When To Say Nothing

Little: There's Great Value In Knowing When To Say Nothing

As my grandfather looked out the window into our backyard, I could hear the disapproving thoughts swimming around in his head.  This episode is brought to you by Squarespace. Start building your websi...

23 Maj 20162min

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