Happier with Gretchen Rubin: Deep Down, What Makes You Happy?

Ep. 52: Ask yourself, "What happens if I ignore this?" an interview with Whole30's Melissa Hartwig, I struggle with an unwanted errand, and Elizabeth discloses her favorite reality TV podcasts.  Want ...

17 Feb 201637min

Ep. 51: How to disguise the fact that you don't remember someone's name; why if-then planning helps us to keep good habits, the challenge of returning family phone calls--and adult coloring books! Wan...

10 Feb 201637min

Ep. 50: Why you should ask for a favor, cooperation vs. competition, information overload, and I don't do a good job handling my daughter's request for more ear-piercings.  Want to get in touch? @gret...

3 Feb 201635min

Ep. 49: Live from San Francisco! With special guests Nir Eyal and Jake Knapp. Plus how to travel with tears, deal with public speaking -- and Elizabeth identifies her favorite new place in San Francis...

27 Jan 20161h 12min

Ep. 48: Create a temporary photo gallery, the happiness challenge of the Sunday blues, and the joy of listening to the Harry Potter audio-books.  Want to get in touch? @gretchenrubin; @elizabethcraft;...

20 Jan 201634min

Ep. 47: Control your exit, harness the power of convenience, and Elizabeth misses out on the opportunity to have a romantic moment with Adam.  Want to get in touch? @gretchenrubin; @elizabethcraft; po...

13 Jan 201632min

Ep. 46: Don't get organized, dealing with storing sentimental items, coping with rewards and treats -- and we hit five million downloads!  Want to get in touch? @gretchenrubin; @elizabethcraft; podcas...

6 Jan 201627min

Ep. 45: Elizabeth and I are both home for the holidays, back in Kansas City. We start the episode in our favorite KC diner, Winstead's, then talk to some special guests. Want to get in touch? @gretche...

30 Dec 201533min