Tokyo 2025 Worlds Ultimate Preview: Hot Takes, Locks & Upsets

What an NCAAs. We break it all down for Supporters Club members. Everyone else gets the 1st 20 minutes. If you want the full thing join the Supporters Club with the 1st year 50% off using code GOAT50 https://www.letsrun.com/subscribe?from=public Or you can watch the full thing as a video here: https://www.youtube.com/watch?v=Ba4Fh_kSk5o Show notes: 00:00 NCAAS 02:24 Tuohy comes up short in 1500 18:13 Tuohy doesn't run the 5000 SC only (after here: you can watch the full thing as a video here: https://www.youtube.com/watch?v=Ba4Fh_kSk5o ) 24:10 Will Tuohy go pro? 26:50 Parker Valby dominates 5000 33:44 Women's 800: Michaela Rose a new US star 37:18 Roisin Willis says she's in a dark place 41:51 Everlyn Kemboi 44:52 Will Sumner one of the biggest winners at the meet 50:27 Nathan Green and Washington Milers 01:00:55 Injury bug - Green, Valby others 01:06:50 Ky Robinson NCAA 5k/10k double 01:12:18 Could Stanford with Young brothers win NCAAs next year? Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week (the Friday 15 - which is usually much more than 15 minutes), savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Find out more at http://podcast.letsrun.com Send us your feedback online: https://pinecast.com/feedback/letsrun/a2ef2ccc-47f0-42e2-88cf-27c0e32904fd This podcast is powered by Pinecast.

11 Juni 202321min

Was that the best track meet in the last 25 years? We break it down and are giving the 1st 15 minutes to everyone. If you want the rest of the podcast, join the Supporters Club today. https://letsrun.com/subscribe?from=public Use code GOAT50 to save 50%. The Paris Diamond League meet more than delivered as Jakob Ingebrigtsen got the 2-mile world record, Faith Kipyegon the 5000m world record, and Lamecha Girma the steeplechase world record. Plus, a personal best for Keely Hodginson, Noah Lyles taking down Marcell Jacobs, and Sydney McLaughlin Levrone getting beat by Paulino. Show notes: 00:00 Joint Supporters Club today https://letsrun.com/subscribe 05:13 Lights, shoes, which record was most impressive? 10:26 Zurich DL had 3 worlds records in 1997 12:40 Jakob audio +World record attempt in Oslo ? 16:22 Where do we rank Jakob's record? (Rest for SC members) 19:14 Faith Kipyegon stuns herself with 5000m world record 26:13 Can she get 3000 record? 35:24 Lamecha Girma gets steeple world record 41:24 Paul Chelimo 44:54 Rest of Meet: Keely Hodgkinson 1:55 PR 51:17 Paulino beats Sydney in 400 after Syndey goes out like a rocket 01:01:52 7 guys 1:43 in 800 at Emmanuel Korir DFL again 01:04:54 Grant Holloway wins hurdles 01:06:04 Noah Lyles takes down 100 with Marcell Jacobs 01:11:07 NCAA talk Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. If you want the rest of the podcast, join the Supporters Club today. https://letsrun.com/subscribe Use code GOAT50 to save 50%. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Find out more at http://podcast.letsrun.com Send us your feedback online: https://pinecast.com/feedback/letsrun/8aadb4f3-45e1-4f81-a512-988694f9628d This podcast is powered by Pinecast.

10 Juni 202316min

Niels Laros is barely 18 yet he has run 1:46, 3:38 and 13:23 and is a pro runner for Nike. The teen phenom joins us at 81:20 to talk about his amazing career and start in the sport. Faith Kipyegon got her world record and became the first woman to go sub 3:50 for 1500, Mo Katir got the big 5000 PR as 3 Americans ran sub 12:57, but Luis Grijalva was faster than them all. Jakob Ingebrigtsen is going for the 2-mile world record on Friday in Paris and Lamecha Girma is going for the steeplechase world record as Sydney McLaughlin-Lavrone makes her 2023 debut vs Marileidy Paulino. 19-year-old Addy WIley has arrived, Katelyn Tuohy goes for history at NCAAs and Cole Hocker is back. Want to know what happens in Paris and NCAAs? Join the Supporters Club today for 50% off using code GOAT50. https://www.letsrun.com/subscribe?from=public Get a VPN to protect your internet traffic and never miss a sporting event because you have the wrong IP address. NordVPN is the VPN of LetsRun.com and has a Moneyback guarantee. https://www.letsrun.com/vpn Get Electrolytes without the Junk. DrinkLMNT is electrolytes with no dodgy ingredients, no sugar. Get Salty today, with a no questions money back refund policy. https://drinklmnt.com/letsrun Show notes: 0:00 NordVPN - The VPN of LetsRun 00:38 Intro 06:13 Faith Kipyegon breaks 1500m WR, first woman under 3:50 - takes on Letsenbet Gidey at 5000 this Friday 15:43 Kipyegon vs El Guerrouj 17:49 The first person under 3:50 in the mile was... 22:02 Men's 5000- 3 Americans < 12:57 27:54 Katir responds online to doping accusations 36:45 Jakob and Girma going for 2 mile and steeplechase world records in Paris 44:58 Sydney vs Paulino in 400 51:06 Addy Wiley 4:03 1500m as a 19-year old American 59:13 Cole Hocker is back! 01:02:23 Katelyn Tuohy going for most NCAA titles in a school year / 1500/ 5000 double 01:12:22 Men's steeple is loaded 01:16:09 Women's 800 - Michaela Rose ready to go 1:57? 01:21:20 Niels Laros Guest - 1:46, 3:38 and 13:23 and he's barely 18 Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Find out more at http://podcast.letsrun.com Send us your feedback online: https://pinecast.com/feedback/letsrun/00a716d5-cb2c-4a73-b20e-9fc781d411cc This podcast is powered by Pinecast.

7 Juni 20231h 50min

Faith Kipyegon became the first woman to go sub 3:50 for 1500m and we break it down live! This is supposed to be a Supporters Club only podcast but we're releasing the Faith Kipyeon portion to everyone. Save 50% your first year if you join the Supporters Club this weekend! Use Code GOAT50. Get a 2nd podcast every week, a super soft shirt, and savings on running shoes. https://www.letsrun.com/subscribe?from=public Plus Luis Grijalva impressed, Emma Coburn was subpar again, and what about Grant Fisher and Woody Kincaid? Fast high school mile and possibly a fast one in Portland. Video here if you want it: https://www.youtube.com/watch?v=bToY6i2RTLw Show notes: 00:00 Banter 02:13 Faith Kipyegon 3:49.11 World Record Supporters Club only (Join today and save 50% with code GOAT50) 20:04 Men's 5000: Katir over Kajelcha, Grijalva 12:52! 28:33 Panic time for Grant Fisher? 36:25 Luis Grijalva audio 41:24 Women's steeple - The future and is Emma Coburn the past? 51:20 Men's 100 57:23 4 high school sub 4s at HOKA Festival of Miles 01:00:25 Mike Smith vs Jerry, Men's 5k also has Chelimo and Nur 01:07:22 Great 1500 at Portland Track Festival Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe use code GOAT50 to save 50% this weekend. Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Find out more at http://podcast.letsrun.com Send us your feedback online: https://pinecast.com/feedback/letsrun/7009ef5c-f9cb-4056-bf06-7d878b3e4259 This podcast is powered by Pinecast.

3 Juni 202321min

It was a jam-packed weekend with the LA Grand Prix on Friday and Saturday, the Rabat Diamond League on Sunday, and NCAA Regional. Jakob Ingebrigtsen is still king of the 1500, but is he still improving? Abdihamid Nur got a big win but will he even make the US team this year? Lex Young broke the high school 5000m record, but he's not the fastest 18-year-old training in America. If you want more Hobbs Kessler and Rabat talk you need to be a LetsRun Supporters Club Member. Get a 2nd podcast every week, including a live Diamond League recap show this week. Plus save on running shoes. https://www.letsrun.com/subscribe Show notes: 00:00 Banter 05:50 5k in LA Abdihamid Nur falls and still wins race 16:19 Lex Young breaks high school 5000m record 20:14 Meet the 18-year-old faster than the Youngs *Thread 29:52 Rabat 1500: - The Elephant in the room - Is Jakob not improving? 40:01 Why was Jakob looking over his shoulder? *Video 46:23 Is it panic time for Bowerman women? 53:20 NCAA regionals 57:49 Whose double is harder Britton Wilson's or Katelyn Tuohy's? 01:02:35 Intern Alex- false start in 5k 01:12:38 Voicemail of the week (on intern Alex) 01:21:54 Was LA meet a success? 01:34:04 Amazing HS State Meet Results 01:38:28 Kara Goucher's contracts 01:40:00 Diamond League Florence- Loaded 5k on Friday w Grant Fisher Links: Jakob Video *Yared Video LA Friday - Nur Falls and Wins, Young HS Record LA Saturday: Cheruiyot and Kessler, Crouser and Rest of Meet Rabat Recao: Jakob over Yared Threads: The ELEPHANT in the Room about Jakob: He has stopped Improving False Start in 5k Amazing HS State Meet Results Thread - 2023 Edition Niels Laros 18 yo runs 13:23 5K!! Summer is here and that mean's it's time to try Drink LMNT, the electrolyte drink of LetsRun.com. No questions asked money back guarantee! https://www.letsrun.com/drink Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Find out more at http://podcast.letsrun.com Send us your feedback online: https://pinecast.com/feedback/letsrun/3a68833c-4753-4829-89eb-8350662cf347 This podcast is powered by Pinecast.

31 Maj 20231h 50min

We're making the Friday 15 available to everyone in advance of this weekend's loaded Diamond League Rabat meet and Saturday's USATF LA Grand Prix with Sha'Carri Richardson and a loaded men's 1500m. Full show notes below. Want the Rabat Diamond League recap podcast? Join the Supporters Club today. https://www.letsrun.com/subscribe Summer is here and that mean's it's time to try Drink LMNT, the electrolyte drink of LetsRun.com. No questions asked money back guarantee! https://www.letsrun.com/drink Show notes: 00:00 Want a 2nd podcast every week? Join the Supporters Club 03:03 Nuguse vs Jakob in Rabat 17:06 LA 1500 - Cheruiyots vs Coopeter Teare vs Hobbs Kessler vs Matthew Centrowitz 19:24 Panic time for Cole Hocker? 22:21 Marcell Jacobs pulls out of Rabat and gets crucified online 30:07 Who wins 100? 30:53 Rest of LA and Rabat 33:32 Men's 800 Loaded in Rabat 34:39 Lex Young going for high school 5000m record Join the Supporters Club Drink LMNT Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week (the Friday 15 - which is usually much more than 15 minutes), savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Find out more at http://podcast.letsrun.com Send us your feedback online: https://pinecast.com/feedback/letsrun/612b3ac2-8334-4814-8eea-fbec38dbcaaa This podcast is powered by Pinecast.

26 Maj 202340min

Christian Coleman took down Noah Lyles at 100m in Bermuda and Paul Chelimo impressed at the night of the 10,000s even if he missed the World Championship standard. The action really heats up this weekend in Rabat with Fred Kerley vs Marcell Jacobs and Yared Nuguse vs Jakob Ingebrigtsen. Meanwhile stateside, Sha'Carri Richardson will be in LA as Cole Hocker and Cooper Teare will take on Reynold and Tim Cheruiyot at 1500. Full show notes below. Want to try a running video game?! XC Cross Country Racing is here. Try today. Apple iPhone here Android here Drink LMNT - Electrolytes without the Junk - Grapefruit Salt is here for the summer. Money Back Guarantee Try today. https://letsrun.com/drink Want a Rabat Preview and Recap podcast? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Show notes: 00:00 Xc Cross Country Racing Apple iPhone here Android here :42 Drink LMNT 04:27 Paul Chelimo is baaack 27:12 (and so is Jon from "suspension") 11:11 Who does 10,000/5000 double at USAs? 15:12 Women's Results Mizan Alem Adane 29:59, Weini Kelati 2nd 20:21 No more time qualifiers in rounds at Worlds in events 1500+ 31:24 Christian Coleman takes down Noah Lyles 9.78 to 9.80 in Bermuda 37:24 Marcell Jacobs vs Fred Kerley @ 100m Sunday in Rabat 45:56 Jakob Ingebrigtsen vs Yared Nuguse @ 1500m in Rabat 52:40 Intern Alex 54:02 Nuguse vs Jakob Prediction 59:17 1500m in LA - Cole Hocker vs Cooper Teare vs Reynold and Timothy Cheruiyot 01:07:39 Sha'Carri in 100m in LA 01:11:23 Sydney skipping LA but running Paris 10 days later End Drink LMNT, Join our Supporters Club for a Rabat recap podcast Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Find out more at http://podcast.letsrun.com Send us your feedback online: https://pinecast.com/feedback/letsrun/07ae202d-93a0-4476-806a-6fdb742628e9 This podcast is powered by Pinecast.

23 Maj 20231h 17min

Love this podcast and want even more insider running information, savings on running shoes, and to support independent journalism? Join our Supporters Club today and get a 2nd podcast, exclusive content, a private forum, a free shirt, savings on running shoes, and a lot more. Cancel any time. Money-back guarantee. https://www.letsrun.com/subscribe Sha'Carri Richardson turned heads in Doha and so did 18-year-old Reynaold Cheruiyot. We break down Doha and turn to the crazy conference action with impressive performances by Britton Wilson, Jaydon Hibbert, Parker Valby, and Colin Sahlman. Where is Athing Mu? Monica Puig, the total "Dreams Become Reality" 2016 Olympic tennis champion joins us at 99:29 to talk about her new love of running, her marathon training, and of course her win at the 2016 Olympics. Show notes: 02:17 Rojo unboxing 08:51 Kip Keino classic 10:41 Sha'Carri Richardson continues to impress 17:01 Sha'Carri #1 in World? 22:54 18-year-old Reynold Cheruiyot the next 1500m star? 25:17 Two weeks USATF LA Grand Prix- Tim Cheruiyot vs Reynold Cheruiyot vs Cole Hawker vs Cooper Teare 31:40 Conference Craziness 31:51 ACC DQ controversy 41:22 Katelyn Tuohy 10k debut 46:16 SEC meet - Britton Wilson unbelievable, World 4x1, 4x4 Leads, 18-Year Old Jaydon Hibbert 52:54 Britton Wilson best shot at Worlds - 400 or 400 hurdles? 58:21 Parker Valby impresses 01:08:41 Washington ends Oregon's 15 year win streak at Pac 12s as Joe Waskom triples and scores 0 points 01:16:48 Does Jerry get a pass at Oregon in year #1? 01:24:37 Colin Sahlman beats Nico Young 01:27:52 LA Grand Prix in 2 weeks is loaded 01:31:42 Where is Athing Mu? 99:29 Guest Monica Puig 01:39:29 Dreams Become Reality: 2016 Olympic chamipon in tennis (and now marathon runner) Monica Puig 01:45:12 Running Boston 01:50:45 Why did she start running? 01:56:08 Her Training 02:06:07 Does she still play tennis? 02:07:36 Meeting Kipchoge 02:13:39 Tennis Talk - her unbelievable Olympic gold 02:24:32 Ideas to make track more popular 02:27:26 How sponsorships work in tennis Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Or email Wejo wejo@letsrun.com, Rojo robert@letsrun.com or Jonathan jonathangault@letsrun.com. Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Find out more at http://podcast.letsrun.com Send us your feedback online: https://pinecast.com/feedback/letsrun/670f3c08-b93e-4086-9700-5db26dc921c0 This podcast is powered by Pinecast.

16 Maj 20232h 34min