Bonus Episode: Zone 5 Training, Maintaining Strength, Magnesium Supplements, and More!

Bonus Episode: Zone 5 Training, Maintaining Strength, Magnesium Supplements, and More!

In this Instagram live, Dr. Jordan Feigenbaum of Barbell Medicine addresses a variety of health and fitness topics, ranging from stretching techniques and range of motion to personal anecdotes.

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Articles:

  • https://www.barbellmedicine.com/blog/pain-in-training-what-do/
  • https://www.barbellmedicine.com/blog/lifting-rehab-mistakes/


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Episode #111: Live Nutrition and Training Q/A Greatest Hits

Episode #111: Live Nutrition and Training Q/A Greatest Hits

This podcast is a mashup of Dr. Feigenbaum's previous two instragram live Q/A's. Join him every Wednesday at his instagram page, jordan_barbellmedicine, Iat 530pm PST! For more of our stuff: Podcast...

31 Aug 202047min

Episode # 110: Strength Training In Rehab And Musculoskeletal Health

Episode # 110: Strength Training In Rehab And Musculoskeletal Health

In this episode our Pain & Rehab team discusses the role of strength training in rehabilitation and overall musculoskeletal health. Listen as we cover topics on physical activity engagement, clinical ...

24 Aug 20201h 23min

Episode #109: Fiber

Episode #109: Fiber

Drs. Feigenbaum and Baraki talk dietary about all things dietary fiber on this episode of the Barbell Medicine Podcast. References: Appendix 13. Food Sources of Dietary Fiber - 2015-2020 Dietary Gui...

17 Aug 20201h 8min

Episode #108: Abnormal Labs Part II

Episode #108: Abnormal Labs Part II

Part I: https://soundcloud.com/user-344313169/episode-107-abnormal-labs-part-i References: https://academic.oup.com/bmb/article/81-82/1/209/283873 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC487126...

10 Aug 202035min

Episode #107: Abnormal Labs Part I

Episode #107: Abnormal Labs Part I

Links: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3936967/ https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0004435 https://pubmed.ncbi.nlm.nih.gov/18557801/ https://www.ncbi.nlm.n...

4 Aug 202035min

Episode #106: Osteoarthritis

Episode #106: Osteoarthritis

Join the Pain and Rehab team for all things related to osteoarthritis and training. Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: @austin_barbellmedicine @jordan_barbellmedici...

27 Juli 202044min

Episode #105: Dietary Patterns, Saturated Fat, and Red Meat Intake

Episode #105: Dietary Patterns, Saturated Fat, and Red Meat Intake

This is a partial rebroadcast of the October 2019 discussion on the new red meat intake "recommendations" with Dr. Baraki, Dr. Feigenbaum, and Alan Flanagan. Links: https://www.barbellmedicine.com/b...

20 Juli 20201h 40min

Episode #104: July 2020 Research Review - Inequality in Physical Activity, Nutrition, and Pain

Episode #104: July 2020 Research Review - Inequality in Physical Activity, Nutrition, and Pain

Our July 2020 research review is out! To get our monthly research review, sign up here: www.barbellmedicine.com/shop/monthly-…earch-review/ Sleep Podcast with Dr. Nate Gordon: https://soundcloud.com...

13 Juli 20201h 1min

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