Losing Weight with Diabetes: What Actually Works
Diabetes Nerd11 Sep 2025

Losing Weight with Diabetes: What Actually Works

Send us Fan Mail Managing type 1 diabetes while chasing fitness goals isn’t easy, but it is possible. In this episode of the Diabetes Nerd Podcast, I sit down with personal trainer and T1D advocate Lachlan Trowell, who was diagnosed at 14 and now helps others take control of their health. From the truth about protein and energy balance to practical tips for nutrition, exercise, and sustainable weight management, Lachy shares how to build a stronger, healthier life with diabetes. Listen now to...

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Avsnitt(58)

My Best Friend Doesn't Remember Life Without Diabetes

My Best Friend Doesn't Remember Life Without Diabetes

Send us Fan Mail We accidentally bestie’d so hard that now Tara can’t even remember a time before diabetes was part of the picture—wild, right?! 🎙️ In this week’s episode, we’re getting into what it’...

12 Juni 202538min

Ali's Pancreas Transplant Part 2

Ali's Pancreas Transplant Part 2

Send us Fan Mail Diabetes Nerd sits down with Ali Dugger to discuss how life is going months following a dual organ transplant. After experiencing severe complications from years of struggling to mana...

5 Juni 202556min

Travel Disasters with Type 1 Diabetes: Don't Make These Mistakes!

Travel Disasters with Type 1 Diabetes: Don't Make These Mistakes!

Send us Fan Mail In this episode, Ginger and Ben Tzeel, RD, CDCES, share their most memorable T1D travel disasters — and how they survived the trip anyway. By the way, Ben Tzeel is a virtual diabetes ...

29 Maj 202540min

She Stopped Taking Her Insulin for a Week

She Stopped Taking Her Insulin for a Week

Send us Fan Mail In this episode of the Diabetes Nerd Podcast, Julia Flaherty shares the week she thought she could fix everything about her body by skipping her insulin. It was not a good week. Find...

22 Maj 202528min

This Cures Constant Hunger with Type 1 Diabetes

This Cures Constant Hunger with Type 1 Diabetes

Send us Fan Mail In this episode, Ginger Vieira and Natalie Poulton discuss their personal experience taking GLP-1 medications like Mounjaro and Ozempic for type 1 diabetes. Thanks for tuning in! DISC...

15 Maj 202537min

I Diagnosed Myself with Diabetes at 13 Years Old

I Diagnosed Myself with Diabetes at 13 Years Old

Send us Fan Mail In this episode, Ginger shares that funny little time in the 7th grade when she realized she had type 1 diabetes. Oh, by the way, the amazing BJ Garceau is taking over and hosting thi...

8 Maj 202548min

Eversense CGM: I Didn't Realize I'd Love It This Much!

Eversense CGM: I Didn't Realize I'd Love It This Much!

Send us Fan Mail In this episode, we are just a few days into my experience with the 365-day Eversense implantable continuous glucose monitor. Feeling totally giddy about it, BJ Garceau and I discuss ...

1 Maj 202534min

Ali's Fight to Live: Curing Type 1 Diabetes with a Pancreas Transplant

Ali's Fight to Live: Curing Type 1 Diabetes with a Pancreas Transplant

Send us Fan Mail Sounds amazing, right? Just get a new pancreas, and your type 1 diabetes will magically disappear. Not so fast. In this episode, Ali Dugger describes her life today after receiving a ...

24 Apr 202552min

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