MORNING Magic Word (R)
Good morning! Let’s explore how our body responds to words.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and sen...
3 Sep 20225min
NIGHT Big and Small (R)
Good night! Let’s play the big and small game, making our bodies as big and as small as we can.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write t...
2 Sep 20224min
MORNING Here I Am (R)
Good morning! Let’s do a feelings-flip as we affirm our place in this space.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a ...
2 Sep 20223min
NIGHT I Love My Knees (R)
Good night! Let’s give hugs all over our body and tell each body part that we love it.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or...
1 Sep 20224min
MORNING Paint the Picture (R)
Good morning! Let’s use our imaginations to paint a picture of today’s great day.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or reco...
1 Sep 20224min
NIGHT Heart Connect (R)
Good night! Let’s feel connected by listening to our heart.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and sen...
31 Aug 20225min
MORNING Feelings (R)
Good morning! Let’s explore ways to talk about our big feelings in order to help us move right through them.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And yo...
31 Aug 20224min
NIGHT Hot Air Balloon
Good night! Let’s do a big heart balloon meditation and surround ourselves with those we love.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to...
30 Aug 20225min
