Her Second Stage - Rediscovering How to Live Boldly and Authentically1 Sep 2025

A Collective Prayer for Peace: A Guided Meditation to Anchor Calm in Chaotic Times

In this special Her Second Stage meditation, Hilda Lunderstedt offers a collective prayer for global peace and inner calm. Designed for women navigating transitions, uncertainty, and emotional unrest, this guided practice helps you ground into stillness, expand your heart, and send ripples of compassion across the world.

You’ll be guided to: – Center your breath and soothe your nervous system – Connect with a higher frequency of love and unity – Join a sacred feminine circle of intention for global peace

Whether you're grieving, uncertain, or seeking grounding, this episode invites you to become a vessel of harmony. Listen in sacred space, or share with a sister in need.

🕊️ You are not alone. You are the peace.

🔔 Subscribe for more meditations and wisdom for women in their Second Stage of life.

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Website: https://hersecondstage.com/

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YouTube Music: https://music.youtube.com/playlist?list=PLbqHjmEh4_0cFx9aFgucr5bxnQxTZaDrh

guided meditation for peace, meditation for women over 50, collective prayer, divine feminine, nervous system healing, second-stage meditation, calm in chaos, midlife transition, women’s spiritual journey, unity consciousness

#PeaceMeditation #DivineFeminine #HerSecondStage #GuidedPrayer #SpiritualHealing #MidlifeWomen #NervousSystemReset #FeminineWisdom #WomenOver50 #SacredSisterhood #hersecondstage

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Avsnitt(54)

Feel the Collective Gratitude of Thanksgiving – A Heart-Opening Meditation

In this heart-centered meditation just before Thanksgiving, Hilda Lunderstedt invites you to pause, soften, and give thanks for your journey—every lesson, challenge, and blessing that has shaped who y...

23 Nov 202515min

Why Self-Love Is the Doorway to Ecstatic Relationships

In this powerful episode of Her Second Stage, Hilda Lunderstedt sits down with Joanna Shakti, founder of Ecstatic Intimacy and known as The Soul Love Mentor, to explore how self-love forms the foundat...

13 Nov 202552min

Guided Meditation of Gratitude, Reflection, and Gentle Transformation

Step into the golden stillness of November with this deeply soothing guided meditation by Hilda Lunderstedt.Designed for women in their second stage of life—and anyone seeking peace during times of tr...

9 Nov 202515min

Break Free from Midlife Ancestral Patterns: Healing the Stories You Inherited

In this transformative episode of Her Second Stage, Hilda Lunderstedt sits down with Elizabeth Kipp to explore the profound influence our ancestors have on our present-day lives, especially for women ...

30 Okt 202549min

The Lineage Within Meditation: Honoring the Women Who Came Before Us

In this guided meditation, Hilda Lunderstedt invites you to step into a sacred space of remembrance, honoring the women who came before you and the lineage that made your life possible. Through gentle...

26 Okt 202514min

Heart Health: A Woman's Perspective on the different symptoms of a Heart Attack

In this conversation, Hilda Lunderstedt and Caron Grossman discuss the critical issue of cardiovascular heart disease in women, highlighting the alarming statistics and the unique ways women experienc...

16 Okt 202555min

Guided Meditation for Everyday Miracles: Open Your Heart to Receive

In this sacred meditation, Hilda Lunderstedt guides you into a state of deep presence and receptivity, reminding you that miracles are not rare events—they surround us every single day. Through breath...

12 Okt 202514min

Midlife & Sex: What’s REALLY Happening to Your Desire, Body & Relationships

In this enlightening conversation, Hilda Lunderstedt and Karen Bigman explore the often-taboo topics surrounding sex and intimacy in midlife. Karen shares her journey from life coaching to becoming a ...

2 Okt 202538min