episode 104 : the season finale
We welcomed National Triathletes and 2025 SEA Games medalists Tey Yi Jun (Silver x2) and Herlene Yu (Bronze x3) to the red seats this week.Straight from the SEA Games, we caught up with this power cou...
28 Dec 20251h 4min
episode 103 : the late bloomer
We welcomed National Cyclist Dalvin Koh to the red seats this week.Fresh from the SEA Games, we caught up with Dalvin as he gave us a recap on how the race went and how he made his debut in Thailand a...
21 Dec 20251h 1min
episode 102 : the iron couple
We welcomed husband and wife full Ironman duo Nathan Jon Sing and Abigail Low to the red seats this week.For most of us doing a Full Ironman is a daunting task in itself, but try Abigail and Nathan fo...
14 Dec 20251h 13min
episode 101 : skateboarding is not a crime
We welcomed Farris Rahman - National Skateboarder, High Performance Sports Manager and SEA Games 2025 debutant to the red seats this week.Farris' journey is nothing short of extraordinary, starting sk...
7 Dec 202557min
episode 100 : the worldly traveller
We welcomed everybody's favourite bike packer Ram back to the red seats this week.We caught up with Ram and his adventures and pick up where we left off after recording episode 63 (when he left his jo...
30 Nov 20251h 7min
episode 99 : energizer bunny
We welcomed Emily Sambrook Smith, the recent overall AG winner at Langkawi on her 70.3 debut, T100 Singapore, 2025 MetaSprint Series and perpetual motion machine to the red seats this week.Listen to E...
23 Nov 202552min
episode 98 : he's captain awesome
We welcomed Captain Awesome, professional triathlete and coach Guy Crawford to the red seats this week.Listen to Guy's stories from his life over the past 16 years as a professional triathlete and 14 ...
16 Nov 202559min
episode 97 : the langkawi debrief
We welcomed back past guests, triathletes Arjun (episode 22) and Philipp (episode 53) to the red seats this week.After coming in third and fourth in their respective age groups respectively at the rec...
9 Nov 202555min
