Pt 1: Life on the Frontline as a Military Doctor | Dr James Gough

In part 3, Alain de Botton shares his expertise on what makes relationships so complex and how to understand your partner better.Alain explains attachment theory, and the real-life scenario you see it...

23 Okt 202421min

In part 2, Alain de Botton and Dr Alex George discuss religion, and what parts you can use to improve your life without having to believe.Alain explains how organised religion educates people on moral...

22 Okt 202426min

Best-selling author and philosopher Alain de Botton joins Dr Alex George in this fascinating conversation – if you want to understand yourself better this is one you do not want to miss. In part 1, Al...

21 Okt 202433min

In part 3, financial coach Clare Seal shares her five steps to financial wellbeing.Clare explains how to separate your self worth from your net worth, how to start creating healthy financial habits an...

16 Okt 202431min

In part 2, financial coach Clare Seal shares her top tips for creating a budget you can stick to. Clare and Dr Alex discuss what are the best apps to use and how they help you; how to find the balance...

15 Okt 202423min

Financial Coach and the voice behind ‘My Frugal Year’, Clare Seal joins us as part of our Mental Health Month episodes because you can’t talk about wellbeing without talking about financial health. In...

14 Okt 202434min

In part 3, Dr Sabina Brennan explains the incredible connection to manifestation and neuroscience, helping us understand that the practice may not be as ‘woo woo’ as people say…Sabina explains the two...

9 Okt 202425min

In part 2, Dr Sabina Brennan explains the three key pillars to have a brain healthy lifestyle and the simple ways you can implement them today. Sabina explains the surprising way that socialising is g...

8 Okt 202427min