This Week In HRV Edition

This Week In HRV Edition

This week’s episode of the Heart Rate Variability Podcast explores three new publications from September 5–11, 2025. We look at advances in contactless HRV monitoring using millimeter-wave radar, how physical fatigue alters time-domain and nonlinear HRV metrics, and a review of how accurate consumer wearables really are when tracking HRV.

We dive into what these findings mean for clinicians, researchers, and anyone using HRV to track resilience, recovery, or performance.

References

  • Cui, Y., Zhang, W., Xu, J., Liu, Y., & Chen, H. (2025). Non-Contact Heart Rate Variability Monitoring with FMCW Radar via a Novel Signal Processing Algorithm. Sensors, 25(17), 5607. Read here

  • Zhang, J., Niu, X., Wei, X., Ma, J., & Du, W. (2025). Effects of Induced Physical Fatigue on Heart Rate Variability in Healthy Young Adults. Sensors, 25(17), 5572. Read here

  • Pramanik, P. (2025, September 8). Wearable health trackers reveal how accurate your smartwatch really is. News-Medical. Read here

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Avsnitt(106)

This Week In HRV - Episode 47

This Week In HRV - Episode 47

DISCLAIMER: This podcast and its accompanying show notes are for educational and informational purposes only and are not a substitute for professional medical, psychological, or clinical advice, diagn...

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DISCLAIMER: This podcast is for educational and informational purposes only and does not constitute medical advice. Please consult a licensed healthcare provider regarding any health concerns or befor...

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