Maximal aerobic speed (MAS), celocity based training and strength training with youth development with Dan Baker (Strength & Conditioning Coach. Lecturer & Speaker)

Maximal aerobic speed (MAS), celocity based training and strength training with youth development with Dan Baker (Strength & Conditioning Coach. Lecturer & Speaker)

Never in a million years did I think this podcast would get to episode #100, let alone be able to get the likes of Dan Baker to appear as a guest. I have been pestering Dan for a LONG time now and I was so pleased that we were able to line it up for this episode. Dan is one of the leading figures in the industry and has become a specialist in the area of strength & power and in particular 'velocity based training'.

Thank you so much for all the support you have all given the podcast over the last 2 and a half years. I have some exciting things coming up over the next few months which will hopefully add some great content from some great practitioners to the field.

In this episode you will learn -

  • Who is Dan Baker (background, education and current role)
  • Fast tracking young players - how do we know where we need athletes to be? NRL examples
  • The use of MAS - pre season, in-season and off-season variations
  • Stages of strength & power development - your scoring tables and programming
  • VBT (history lesson) - Why PUSH and what are we doing with the data?
  • Assessing fatigue/readiness & velocity stops
  • Creating and utilising load-velocity profiles

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(625)

Strength and power training and testing for goalkeepers with Yoeri Pegel

Strength and power training and testing for goalkeepers with Yoeri Pegel

In this episode of the Pacey Performance Podcast, Rob and Yoeri Pegel discuss the unique challenges and demands faced by goalkeepers in modern football, particularly in the context of Yoeri's transiti...

12 Juni 202551min

Reintroducing linear speed and change of direction post-injury with Loren Landow

Reintroducing linear speed and change of direction post-injury with Loren Landow

In this episode of the Pacey Performance Podcast, Loren Landow discusses his extensive experience in the performance field, including his transition from business ownership to his current role at Notr...

5 Juni 202549min

Gut health and its impact on recovery and rehabilitation with Tyler Lesher

Gut health and its impact on recovery and rehabilitation with Tyler Lesher

In this episode of the Pacey Performance Podcast, Tyler Lesher, head athletic trainer for UCLA men's basketball, discusses the current state of athletic training in the US, the importance of gut healt...

29 Maj 202546min

Understanding, diagnosing and preventing athletic hip and groin pain with Enda King

Understanding, diagnosing and preventing athletic hip and groin pain with Enda King

In this episode of the Pacey Performance Podcast, Rob welcomes back Enda King to discuss the complexities of athletic hip and groin pain. He explores the upcoming conference where Enda will present on...

21 Maj 202550min

What recruitment specialists really look for when hiring performance and medical roles with Dave Clancy

What recruitment specialists really look for when hiring performance and medical roles with Dave Clancy

In this episode of the Pacey Performance Podcast, Rob interviews David Clancy, who shares insights into the recruitment landscape within high-performance sports. David discusses his background in spor...

8 Maj 202558min

Debunking common misconceptions around training and testing the foot and ankle with Romain Tourillon

Debunking common misconceptions around training and testing the foot and ankle with Romain Tourillon

In this episode of the Pacey Performance Podcast, Rob speaks to Romain Tourillon who discusses the misconceptions around general understanding, testing and training of the foot and ankle sports perfor...

1 Maj 202556min

Training American football quarterbacks in the NFL with Josh Nelson

Training American football quarterbacks in the NFL with Josh Nelson

In this episode of the Pacey Performance Podcast, Rob interviews Josh Nelson, the Director of Performance Science for the Atlanta Falcons. Josh shares his journey from a coaching family to his current...

24 Apr 202548min

Adopting an adaptations-led approach to programming strength and power training with Alex Wolf

Adopting an adaptations-led approach to programming strength and power training with Alex Wolf

In this episode of the Pacey Performance Podcast, Rob speaks to Alex Wolf who delves into the adaptation-led approach to strength training, contrasting it with traditional methods. Alex shares his ext...

16 Apr 202559min

Populärt inom Vetenskap

p3-dystopia
dumma-manniskor
allt-du-velat-veta
kapitalet-en-podd-om-ekonomi
rss-ufobortom-rimligt-tvivel
medicinvetarna
rss-vetenskapsradion
det-morka-psyket
svd-nyhetsartiklar
rss-spraket
sexet
halsorevolutionen
paranormalt-med-caroline-giertz
rss-vetenskapsradion-2
rss-odla
vetenskapsradion
dumforklarat
hacka-livet
rss-italiensk-dagbok
rss-ronden