11 RED FLAGS Your Body Needs More Nutrients
Discover the top signs of common nutrient deficiencies.
27 Aug 20239min
STOP Eating These Foods if You Are Hypothyroid
If you have hypothyroidism, you need to avoid these foods! DATA: https://bit.ly/3E28nED https://www.ncbi.nlm.nih.gov/books/NBK549880/ https://pubmed.ncbi.nlm.nih.gov/10230474/
27 Aug 20234min
The #1 Hidden Source of Your Digestive Problems
If nothing is working for your digestive issues, you may be missing this important factor.
27 Aug 202314min
The Mind-Blowing Benefits of Berberine
There are a lot of wonderful herbs and remedies out there—but berberine takes it to the next level. Learn more about the benefits of berberine. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3660979/ https://www.sciencedirect.com/science/article/pii/S0925443911002316 https://examine.com/supplements/berberine/research/
26 Aug 20234min
The BEST Foods for Arthritis
Discover the best and worst foods for arthritis. DATA: https://bit.ly/44cjMMJ
26 Aug 20238min
Why Synthroid® Has Bone Loss Side Effect
This common treatment for hypothyroidism has a surprising side effect. Learn more. DATA: https://www.restartmed.com/10-things-patients-should-know-about-armour-thyroid/ https://www.ncbi.nlm.nih.gov/books/NBK549880/
26 Aug 20236min
Top 3 Big Mistakes When on Keto (Ketogenic Diet)
If you’ve hit a plateau or are new to keto, try these tips to avoid the most common keto mistakes and boost your success.
25 Aug 20239min
Benfotiamine (Fat-Soluble B1): Benefits and Why It's So Unique
What is benfotiamine, and do we really need it? Learn more. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3546345/
25 Aug 20239min
