Navigate the Holidays with Less Pain & More Joy

Navigate the Holidays with Less Pain & More Joy

Be honest — are you already wondering how you're going to survive the holidays this year without ending up in a flare that takes weeks, or even months, to recover from?

We know that feeling all too well — and that's exactly why we've created something brand new this year: the Living Well with Fibromyalgia Summit: Holiday Edition.

This is a completely free, 10-day virtual event happening October 13th through 24th, designed to help you navigate the holidays with less pain and more joy.

You'll learn:
✨ How to reduce pain and flares during the holidays
✨ How to save your energy — and your sanity
✨ How to handle stress without ending up in bed
✨ And how to actually enjoy the moments that matter most

If you're ready to step into the holidays calmer, more joyful, and flare-free, we'd love for you to join us.

Sign up today at FibroWellnessSummit.com

For daily doses of hope, inspiration, and practical advice, join Tami on Facebook or Instagram.

Need a good book to read? Download Tami's books for free.

Ready to take back control of your life and health? Schedule a complimentary consultation with a Certified Fibromyalgia Coach®.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(248)

When Fibromyalgia Treatment Isn't Enough

When Fibromyalgia Treatment Isn't Enough

"Instead of asking what else you can try, try asking where else you should look." - Tami Stackelhouse It's incredibly frustrating to feel like you're doing all the things and still not getting your li...

6 Okt 30min

Fibromyalgia, Perfectionism, and Finding A Better Way with Jeannette Rechsteiner

Fibromyalgia, Perfectionism, and Finding A Better Way with Jeannette Rechsteiner

"You're always ignoring something. Are you going to ignore yourself or the dust bunny in the corner?" - Tami Stackelhouse When you're used to getting things done no matter what, slowing down can feel ...

22 Sep 55min

Replay: One Year Breakthrough To Fibromyalgia Healing With Kim Osborne

Replay: One Year Breakthrough To Fibromyalgia Healing With Kim Osborne

We often underestimate what we can accomplish in a year. The goal can seem so massive that we think we'll never get there and don't even bother to try. That's why it's so important to hear stories of ...

8 Sep 1h 3min

Replay: Fibromyalgia, Motherhood, and Finding New Ways to Thrive with Lauren Vazzano

Replay: Fibromyalgia, Motherhood, and Finding New Ways to Thrive with Lauren Vazzano

"You need to make room for yourself." - Lauren Vazzano If you're struggling with fibromyalgia and juggling the responsibilities of motherhood, you're not alone. The good news is that you can feel bett...

25 Aug 59min

Replay: Balancing Between Acceptance and the Hope of Feeling Better

Replay: Balancing Between Acceptance and the Hope of Feeling Better

With fibromyalgia, balancing acceptance and hope can sometimes feel a little like being stuck between a rock and a hard place. Acceptance isn't about staying where you are. It's about embracing the un...

11 Aug 36min

Replay: Start Before You're Ready: Creating A Fibro Life You Love

Replay: Start Before You're Ready: Creating A Fibro Life You Love

"Waiting until you feel better to start working on your health is like waiting until you're in shape to start exercising." Have you ever wanted your life or your health to change, but at the same time...

28 Juli 1h 1min

Replay: How to Know When to Push — and When to Rest

Replay: How to Know When to Push — and When to Rest

Whether we're talking about pain, fatigue, or brain fog, there's a massive difference between preventing your symptoms and trying to treat them after they've flared up. Getting your symptoms back to a...

14 Juli 37min

Replay: Preventing vs. Treating Your Fibromyalgia Symptoms

Replay: Preventing vs. Treating Your Fibromyalgia Symptoms

Whether we're talking about pain, fatigue, or brain fog, there's a massive difference between preventing your symptoms and trying to treat them after they've flared up. Getting your symptoms back to a...

30 Juni 28min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-beroende-medberoende
rss-jossan-nina
inga-beiga-morsor
rss-vuxna-pa-latsas
bullfika
rss-viktmedicinpodden
sexnoveller-deluxe
johannes-hansen-podcast
not-fanny-anymore
rss-ronden
sova-med-dan-horning
sa-in-i-sjalen
rss-i-skallen-pa
angestpodden
tyngre-traningssnack
rss-hos-psykologen
brottarbroder
rss-basta-livet
medicinvetarna