The GLUE-OOM21 Sep 2025

Beyond the Disc: Amazin’ on Competition, Fatherhood, and Faith

📖 Summary:

In this episode of The Glue-OOM, we sit down with Patrick “Amazin’” McNamara to unpack his journey from New York Mets fan to Omaha leader. From his first F3 beatdown to adopting the “Amazin’” nickname, Patrick shares how fitness, fellowship, and faith shaped his leadership, fatherhood, and outlook on life. This conversation is full of competitive grit, heartfelt reflection, and practical wisdom for any man striving to lead well.

✅ Highlights

✅ How “Amazin’” was EH’d into F3 and why his nickname has an apostrophe

✅ Lessons from leading the Disco site and engaging FNGs

✅ The balance of fitness, faith, and fatherhood as a lawyer and dad

✅ Why optimism, vulnerability, and brotherhood matter in leadership

✅ The power of community, prayer, and showing up even after setbacks

🔥 Sound Bites:

“Just because yesterday wasn’t the best, doesn’t mean tomorrow can’t be.”

“Sometimes you need a mentor, and sometimes you need to be one.”

“F3 makes you more motivated, more active, and more present for your family.”

⏱️ Timestamps:

00:00 – Intro at Old Town Elkhorn Nomad

02:00 – Amazin’s EH story and first beatdown experience

06:50 – Why the apostrophe matters in “Amazin’”

09:30 – From Orange Theory to F3: fitness and discipline

14:00 – Suit shopping, goals, and staying accountable

18:40 – Competition, Mamba mentality, and Iron Pax Challenge

23:20 – Friendships, shield lock, and community bonds

30:25 – Adoption story and fatherhood journey

42:00 – Faith, prayer, and COT moments

50:00 – Leadership, site Q lessons, and succession

57:30 – Optimism, legacy, and parting wisdom

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