Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.If On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go to https://shetty.cc/OnPurposeGenius to learn more.The status quo of the American food system is fraught with inequity and misinformation. But understanding how the machine of food production fuels us is imperative for building a healthy life with our choices.On this episode of On Purpose with Jay Shetty, Jay talks with Dr. Mark Hyman about the larger systems that control our food sources and how you can make informed decisions about your health by starting with the food we eat.Pick up a copy of Dr. Mark Hyman’s newest book, Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time .See omnystudio.com/listener for privacy information.
4 Jan 202153min
3 Step System Effective People Use To Start the Year Strong
You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn more at https://shetty.cc/OnPurposeGenius It’s time to start fresh by building out our intentions for the year. On this episode of On Purpose with Jay Shetty, Jay suggests 3 ways to deliberately reset our mindset to start 2021 off right. Map the year you wish to have and share with Jay on Instagram how you are choosing to start 2021!See omnystudio.com/listener for privacy information.
1 Jan 202119min
Arthur Blank ON: How Successful People Build Their Life & Business Based on Service
You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn more at https://shetty.cc/OnPurposeGenius Arthur Blank wears the same bracelet everyday with the inscription: “You Only Pass Through Once, Make a Difference.” On this episode of On Purpose With Jay Shetty, Jay talks to Arthur Blank, the founder of Home Depot and an incredible businessman and philanthropist about living a life built on service. They speak about what it means to work in a way that is “worthy of your life” and how to make service to others the most important part of any business and career. Check out Arthur’s new book, Good Company!See omnystudio.com/listener for privacy information.
28 Dec 20201h
20 Lessons I Learned in 2020 and How To Let Go of the Pain
You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://shetty.cc/OnPurposeGenius What a year. So many people are probably happy to see the end of it. But even with all the struggle that came with this year, it was an incredible year for learning On this episode of On Purpose with Jay Shetty, Jay outlines 20 lessons he learned in 2020. He remembers all of the new connections he made and the numerous opportunities for growth. What were your 20 lessons from 20? Let Jay know on Instagram with #20in2020!See omnystudio.com/listener for privacy information.
25 Dec 202025min
Jhené Aiko: On Learning to Love Yourself and Making Peace a Priority
Jhené is fascinated by roots — tree roots and her own roots. Making music that's connected to her own history is a way for her to learn more about who she is. On this episode of On Purpose with Jay Shetty, Jay talks with Musician Jhené Aiko about how she finds peace in making music and how that music can be a source of peace for others. Jhené describes specific practices that have helped her connect both her peaceful side, and her wild side. You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn more at https://shetty.cc/OnPurposeGenius See omnystudio.com/listener for privacy information.
21 Dec 202049min
7 Ways to Make the Holidays Special From a Distance or Close By
There’s no doubt that this holiday season will be different to those we are used to. But that doesn’t mean that we shouldn’t connect with our loved ones. On this episode of On Purpose, Jay Shetty offers creative solutions for connecting with friends or family this holiday season whether you’re spending time together or apart. Which strategy will you use to spend meaningful time with those you love? Share your thoughts and reflections on these strategies to make this holiday season an impactful one. If On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go to https://shetty.cc/OnPurposeGenius to learn more. See omnystudio.com/listener for privacy information.
18 Dec 202019min
Kelly Rowland ON: How To Build Stronger Relationships & Find Your People
One of the most meaningful things Kelly Rowland has ever done is admit that she was wrong. In choosing the path of humility and patience, Kelly lays bare the strategies she’s cultivated to build lasting, supportive relationships. It’s those relationships, with her son, her husband, and her “she-cosystem” that make Kelly feel strong. On this episode of On Purpose with Jay Shetty, Jay talks with singer and actor Kelly Rowland about what she has learned from becoming a mother, her reinvented musical identity, and the importance of personal accountability in her relationships. If you enjoy On Purpose, you’ll love Jay’s Genius workshops and meditations. Go to https://shetty.cc/OnPurposeGenius to learn more.See omnystudio.com/listener for privacy information.
14 Dec 20201h 3min
3 Strategies Confident People Use to Overcome Their Ego
Ego is often cast as the enemy of our personal growth, something to vanquish or release. But letting go of ego is far easier said than done. On this episode of On Purpose with Jay Shetty, Jay outlines three strategies to build a healthier relationship with ego by reimagining its purpose. How can the ego be harnessed to strengthen your humility and mental wellbeing? Tune in to this week’s dive into the anti-hero in everyone. Share your reflections of today’s episode by answering this week’s call-to-action: What did I do right today and what could I do better tomorrow?See omnystudio.com/listener for privacy information.
11 Dec 202025min
