Fear is Your Co-Pilot

Fear is Your Co-Pilot

What could be more terrifying than flying an F-16 fighter jet at supersonic speeds, only feet away from other aircraft? Well, maybe public speaking. Or asking for a promotion. Or simply facing that inner voice that tells you you’re not good enough. Those are the fears Michelle "Mace" Curran needed to overcome. Michelle is an Air Force combat veteran who was also the lead solo pilot for the Thunderbirds, those flying daredevils at air shows. But as scary as all that sounds, in her new book The Flipside: How to Invert Your Perspective and Turn Fear into Your Superpower, Michelle reveals that the most paralyzing fears she encountered weren’t in the cockpit at all.

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S10 E5: Hindsight Bias Is Powerful (David Myers)

S10 E5: Hindsight Bias Is Powerful (David Myers)

Today, we wrap up our week-long master class with David Myers with a discussion of hindsight bias and how it can help you be less hard on yourself. Our newsletter comes out today! Sign up now.

7 Apr 202312min

S10 E4: Differences Seize Our Attention (David Myers)

S10 E4: Differences Seize Our Attention (David Myers)

"Others notice us less than we imagine. This is liberating: A bad hair day hardly matters. Few will notice. Fewer will care. Of those, fewer still will remember."

6 Apr 202312min

S10 E3: We Often Fear the Wrong Things (David Myers)

S10 E3: We Often Fear the Wrong Things (David Myers)

David says we worry about improbable horrors (like plane crashes) while ignoring greater risks (car smash-ups). Today, he explains how performing statistically sound risk assessments can calm our worr...

5 Apr 202313min

S10 E2: The Happy Power of Micro-Friendships (David Myers)

S10 E2: The Happy Power of Micro-Friendships (David Myers)

We all know it's good for us to nurture our relationships with close friends and loved ones. Today, David explains why chatting up strangers is also important.

4 Apr 202313min

S10 E1: Our Expressions and Actions Are Self-Revealing (David Myers)

S10 E1: Our Expressions and Actions Are Self-Revealing (David Myers)

All week long on The Next Big Idea Daily, Michael will be chatting with social psychologist David Myers about the wonder of human thought and action, and how you can use insights from the latest resea...

3 Apr 202313min

S9 E5: Boxing, Dancing and Connecting (Adam Gopnik)

S9 E5: Boxing, Dancing and Connecting (Adam Gopnik)

In our final episode with Adam Gopnik, the award-winning New Yorker writer and author of "The Real Work: On the Mystery of Mastery" learns how to box, how to dance, and why there’s “no mastery in the ...

31 Mars 202313min

S9 E4: Perfect Imperfection (Adam Gopnik)

S9 E4: Perfect Imperfection (Adam Gopnik)

Today: Why mastery requires idiosyncrasy. Our newsletter comes out every Friday. It features commentary from Michael, links to relevant Book Bites, previews of upcoming seasons, and ways to engage wit...

30 Mars 202312min

S9 E3: Mastering the Art of Baking (Adam Gopnik)

S9 E3: Mastering the Art of Baking (Adam Gopnik)

Adam Gopnik's first memory of mastery was watching his mother roll out strudel dough, so in midlife, he asked his mother — a linguistics professor by day, pastry maestro by night — to teach him how to...

29 Mars 202311min

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