A Deeper Renunciation
Insight Myanmar26 Sep 2025

A Deeper Renunciation

Episode #403: Annai had always been attracted to spirituality. Growing up in a devout Catholic family in Barcelona, she preferred spending time in church while her friends only wanted to watch TV, and even began asking how she could one day become a Catholic nun. Eventually she found her way to Dhamma Neru, a vipassana meditation center in Spain the tradition of S.N. Goenka. She found the course extremely difficult and cried every day. However, in the end, she realized this was a path she wanted to dedicate herself to, and so decided to venture to India, where she took the 8-month Pāḷi course offered at Dhamma Giri.

After the Pāḷi course, Annai happened to meet Venerable Canda, who told her about her teacher The Phyu Taw Ya Sayadaw in Burma. Playing his chanting for Annai, she was deeply moved and felt compelled to travel to Myanmar to meet him.

Annai meditated at the Yangon-based monastery for five months—even drawing inspiration from Webu Sayadaw and foregoing sleep. Seeing her progress, the Sayadaw gave her permission to meditate for long periods under a large tree in the forest.

Annai was also fascinated hearing her Sayadaw’s stories about practicing in Maha Myaing Forest near the Indian border, where he had a branch monastery. Yet there were many obstacles in her being able to go here, as women were rarely allowed remote practice possibilities, and foreigners weren’t even allowed in this part of the country. But somehow Annai was able to break through this red tape, and reaching the forest, took a vow of silence for one year. Still, it was a totally new experience for her, from snakes in her kuti, to armies of termites, to hearing the sound of elephants in the distance, to the playful monkeys. Moreover, whether large or small, each wild animal and insect was a possible threat, and there were spirits in the forest as well, but Annai soon realized that the best way to confront them all was to develop stronger mettā.

Eventually, after six years in total in Myanmar, Annai returned to Spain, where she planned to re-engage with the vipassana community of S.N. Goenka. Although she had pursued a rather diverse meditative experience, she always felt close to her first real teacher. Yet Annai found her deep meditation practice put her at odds with the tradition’s guidelines, and so instead decided to develop a monastery which could support yogis in the dynamic, varied kinds of ways she, herself, had experienced in Myanmar. This led to the establishment of Sarana Vihara near the Montseny National Park, outside of Barcelona. She decided that if people there could not go to Myanmar, she would bring some part of Myanmar to them.

Of course, her strong memories of her time in Myanmar continue to inspire her current work. “It was overwhelming: the generosity, the care, the support of the people [there].”

Avsnitt(505)

Building Bridges From Norway

Building Bridges From Norway

Episode #475: “So many peoples in Myanmar who are fighting for democracy and human rights... they don’t get any title or any recognize, but they did what they believed in.” Wut Hmone Win carries a leg...

27 Jan 1h 52min

A Not So Quiet American

A Not So Quiet American

Episode #474: Scott Aronson, a career humanitarian and conflict expert, describes his years in Myanmar between 2015 and the 2021 coup as “a really dynamic but also very challenging time to work in Mya...

26 Jan 2h 1min

Liberal Dreams, Illiberal Ends

Liberal Dreams, Illiberal Ends

Episode #473: “The military was pursuing an illiberal strategy to peace, and Norway became complicit, not necessarily by design, but by its effect, it became a de facto sponsor of a strategy for illib...

23 Jan 1h 51min

Still I Rise

Still I Rise

Episode #472: “Where is my grandmother’s vote?!” asks Thiri. Her core argument is that Myanmar’s struggle today is not a failed revolution, but the evolution of a long, cyclical people’s movement, who...

22 Jan 1h 47min

The Art of Letting Go

The Art of Letting Go

Episode #471: Sebastian Copija's journey from being a Buddhist monk to embracing lay life is a story of deep introspection and balance. Monastic life had afforded him security and structure, but Sebas...

20 Jan 2h 12min

Reclaiming The Narrative

Reclaiming The Narrative

Episode #470: This episode of Insight Myanmar continues our three-part series covering the Decolonizing Southeast Asian Studies Conference at Chiang Mai University, bringing together voices exploring ...

19 Jan 1h 19min

Here Be Dragons

Here Be Dragons

Episode #469: “This is not simply about solving the conflict, but about understanding the conflict to begin with,” explains Bhanubhatra “Kaan” Jittiang, an assistant professor of political science at ...

16 Jan 2h 2min

The Fragile Light of Vipassanā

The Fragile Light of Vipassanā

Episode #468: Friedgard Lottermoser, born in Berlin in 1942, first came to Burma in 1959 when her stepfather was sent there on contract. What began as an expatriate posting soon turned into a lifelong...

15 Jan 4h 13min

Populärt inom Politik & nyheter

motiv
aftonbladet-krim
rss-krimstad
p3-krim
fordomspodden
flashback-forever
spar
aftonbladet-daily
rss-viva-fotboll
blenda-2
rss-sanning-konsekvens
svenska-fall
rss-krimreportrarna
rss-frandfors-horna
rss-vad-fan-hande
olyckan-inifran
rss-flodet
rss-expressen-dok
dagens-eko
svd-dokumentara-berattelser-2