A Deeper Renunciation
Insight Myanmar26 Sep 2025

A Deeper Renunciation

Episode #403: Annai had always been attracted to spirituality. Growing up in a devout Catholic family in Barcelona, she preferred spending time in church while her friends only wanted to watch TV, and even began asking how she could one day become a Catholic nun. Eventually she found her way to Dhamma Neru, a vipassana meditation center in Spain the tradition of S.N. Goenka. She found the course extremely difficult and cried every day. However, in the end, she realized this was a path she wanted to dedicate herself to, and so decided to venture to India, where she took the 8-month Pāḷi course offered at Dhamma Giri.

After the Pāḷi course, Annai happened to meet Venerable Canda, who told her about her teacher The Phyu Taw Ya Sayadaw in Burma. Playing his chanting for Annai, she was deeply moved and felt compelled to travel to Myanmar to meet him.

Annai meditated at the Yangon-based monastery for five months—even drawing inspiration from Webu Sayadaw and foregoing sleep. Seeing her progress, the Sayadaw gave her permission to meditate for long periods under a large tree in the forest.

Annai was also fascinated hearing her Sayadaw’s stories about practicing in Maha Myaing Forest near the Indian border, where he had a branch monastery. Yet there were many obstacles in her being able to go here, as women were rarely allowed remote practice possibilities, and foreigners weren’t even allowed in this part of the country. But somehow Annai was able to break through this red tape, and reaching the forest, took a vow of silence for one year. Still, it was a totally new experience for her, from snakes in her kuti, to armies of termites, to hearing the sound of elephants in the distance, to the playful monkeys. Moreover, whether large or small, each wild animal and insect was a possible threat, and there were spirits in the forest as well, but Annai soon realized that the best way to confront them all was to develop stronger mettā.

Eventually, after six years in total in Myanmar, Annai returned to Spain, where she planned to re-engage with the vipassana community of S.N. Goenka. Although she had pursued a rather diverse meditative experience, she always felt close to her first real teacher. Yet Annai found her deep meditation practice put her at odds with the tradition’s guidelines, and so instead decided to develop a monastery which could support yogis in the dynamic, varied kinds of ways she, herself, had experienced in Myanmar. This led to the establishment of Sarana Vihara near the Montseny National Park, outside of Barcelona. She decided that if people there could not go to Myanmar, she would bring some part of Myanmar to them.

Of course, her strong memories of her time in Myanmar continue to inspire her current work. “It was overwhelming: the generosity, the care, the support of the people [there].”

Avsnitt(507)

Funding a Revolution

Funding a Revolution

Episode #149: Nandar Min Swe is a fundraiser for the government in exile. She helped sell NUG bonds, as well as facilitating the sale of subdivided plots of land owned by Min Aung Hlaing and other the...

20 Feb 20231h 4min

Girl, Interrupted

Girl, Interrupted

Episode #148: Melody Mociulski’s first trip to Burma was in 1974, during a round-the-world backpacking trip on the so-called “hippie trail.” A fellow traveler at one point convinced her to see Burma. ...

17 Feb 20231h 49min

The Urban Village

The Urban Village

Episode #147: Many years ago, Jesse Phenow signed up to be a volunteer at a resettlement organizing, initially thinking he would be “the friend and ally and welcomer that that they've been needing.’” ...

10 Feb 20232h 9min

Behind ASEAN’s Closed Doors

Behind ASEAN’s Closed Doors

Episode #145: Calvin Khoe, the Co-Director of Foreign Policy Community of Indonesia (FPCI), speaks with us about ASEAN’s and Indonesia’s in role in the Myanmar conflict.Khoe emphasizes the importance ...

6 Feb 20231h 6min

Meditation on Revolution

Meditation on Revolution

Episode #145: Who am I?” Valerie remembers asking herself this question while sitting in a meditation hall at Aung Lan Monastery late one evening. “Why are we seeking and loving so much about having t...

3 Feb 20232h

A Generational Change

A Generational Change

Episode #144: In October 2007, Bobo witnessed uniformed soldiers beating Buddhist monks on the streets of Yangon. That experience radically changed the trajectory of his life.Bobo realized that any su...

27 Jan 20232h 15min

The Burma Act

The Burma Act

Episode #143: The Burma Act’s origins can be traced to before the coup, according to Michael Haack, a longtime advocate. Its goal was to provide support for civil society while limiting the power of t...

20 Jan 20231h 33min

You Down with NUG?

You Down with NUG?

Episode #142: “What must a government do to be worthy of recognition?” This is a question that Philipp Annawitt poses in a recent The Diplomat article, and discusses with Insight Myanmar Podcast vis-...

13 Jan 20231h 41min

Populärt inom Politik & nyheter

aftonbladet-krim
motiv
p3-krim
rss-krimstad
fordomspodden
spar
flashback-forever
rss-viva-fotboll
aftonbladet-daily
blenda-2
svenska-fall
rss-sanning-konsekvens
rss-vad-fan-hande
olyckan-inifran
rss-krimreportrarna
dagens-eko
svd-dokumentara-berattelser-2
rss-frandfors-horna
svd-ledarredaktionen
rss-aftonbladet-krim