#1113 Eat Your Way to Fasting Results – The Incredible Secret to Slowing Aging with Dr. Chris Rhodes

#1113 Eat Your Way to Fasting Results – The Incredible Secret to Slowing Aging with Dr. Chris Rhodes

In this episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Dr. Chris Rhodes, PhD—scientist, CEO of Mimio, and one of the brightest minds in the longevity space. Together, they dive into the fascinating world of fasting and cellular health, unpacking how simple lifestyle choices can literally change the way your body ages. You’ll discover the science of fasting mimetics—supplements designed to give you many of fasting’s benefits without skipping meals—and hear how Dr. Rhodes and his team are pushing the boundaries of anti-aging research. From boosting metabolism and immune function to extending lifespan, the conversation blends cutting-edge science with practical, real-world strategies you can use right away. Along the way, Dr. Rhodes shares clinical results, what makes Mimo’s formulation unique, and his vision for the future of longevity science. The episode wraps with a personal reflection on gratitude and wellness, reminding us that the pursuit of health isn’t just about adding years to your life—it’s about adding life to your years. 🔗 Links and Resources: Get Mimio - benazadi.com/mimio - 20% off your first purchase with Code: Keto Kamp Chris on LinkedIn Chris on Instagram 📖 Grab my bestselling book Metabolic Freedom for free bonuses →http://www.metabolicfreedombook.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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2 Krazy Ketos |  From Carbs to Ketones: The Inspiring Journey of a Keto Couple KKP: 714

2 Krazy Ketos | From Carbs to Ketones: The Inspiring Journey of a Keto Couple KKP: 714

Today, I am blessed to have here with me Joe and Rachel. They are happily married with three wonderful boys: John Paul, Anthony, and Caleb. After years of trying every type of weight loss plan you can...

25 Dec 202356min

Eryn Knight | The Science-Backed Drink That Lowers Blood Sugar, Curbs Cravings, and Enhances Exercise KKP: 713

Eryn Knight | The Science-Backed Drink That Lowers Blood Sugar, Curbs Cravings, and Enhances Exercise KKP: 713

In this episode we bring on the vice president of Good Idea, Eryn Knight.  GOOD IDEA is a clean, functional beverage containing five essential amino acids, chromium picolinate, zinc, and potassium fo...

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Dr Daniel Pompa & Ben Azadi | Controversial Thoughts on The Carnivore Diet, Long Term Keto & Cold Plunging KKP: 712

Dr Daniel Pompa & Ben Azadi | Controversial Thoughts on The Carnivore Diet, Long Term Keto & Cold Plunging KKP: 712

Today, I am incredibly fortunate to welcome a dear friend of the show, the one and only Dr. Pompa. He is a respected leader in the field of functional medicine, educating practitioners and the public ...

22 Dec 202336min

Ryan Brown | How an Ancestral Diet and Lifestyle Can Reverse Autoimmune Conditions KKP: 711

Ryan Brown | How an Ancestral Diet and Lifestyle Can Reverse Autoimmune Conditions KKP: 711

Today, I am blessed to have here with me Ryan Brown. Having battled years of eating disorders and the chronic consequences of such behavior, Ryan has decided to embark on another healing journey, brin...

20 Dec 202359min

Danielle Hamilton | From Cravings to Control: Mastering Blood Sugar for Lasting Weight Loss KKP: 710

Danielle Hamilton | From Cravings to Control: Mastering Blood Sugar for Lasting Weight Loss KKP: 710

Today, I am blessed to have Dani Hamilton here with me for the second time. Dani Hamilton is a functional nutritional therapy practitioner and restorative wellness practitioner who specializes in bloo...

18 Dec 20231h 10min

Abel James | Mastering the Art of Keto Carb Cycling and Intermittent Fasting KKP: 709

Abel James | Mastering the Art of Keto Carb Cycling and Intermittent Fasting KKP: 709

Today, I am blessed to have Abel James with me for the second time. He is a best-selling author, top 10 app developer, musician, radio show host, entrepreneur, and health crusader, Abel James. Abel’s ...

16 Dec 202358min

Dr Emily Rowe | Beyond Symptoms: Unveiling the True Cause of Illness in Our Bodies KKP: 708

Dr Emily Rowe | Beyond Symptoms: Unveiling the True Cause of Illness in Our Bodies KKP: 708

Today, I am blessed to have here with me Dr. Emily Rowe. She graduated from the University of Miami Miller School of Medicine in 2004 with a doctorate degree in medicine. After a brief time in the fie...

15 Dec 20231h 14min

Risa Groux | The Roadblocks to Weight Loss: 5 Reasons You're Not Shedding Pounds KKP: 707

Risa Groux | The Roadblocks to Weight Loss: 5 Reasons You're Not Shedding Pounds KKP: 707

Today, I am blessed to have here with me Risa Groux. She was diagnosed with an autoimmune disease that caused chronic inflammation and a host of other health issues. She became determined to find the ...

13 Dec 202358min

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