#1113 Eat Your Way to Fasting Results – The Incredible Secret to Slowing Aging with Dr. Chris Rhodes

#1113 Eat Your Way to Fasting Results – The Incredible Secret to Slowing Aging with Dr. Chris Rhodes

In this episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Dr. Chris Rhodes, PhD—scientist, CEO of Mimio, and one of the brightest minds in the longevity space. Together, they dive into the fascinating world of fasting and cellular health, unpacking how simple lifestyle choices can literally change the way your body ages. You’ll discover the science of fasting mimetics—supplements designed to give you many of fasting’s benefits without skipping meals—and hear how Dr. Rhodes and his team are pushing the boundaries of anti-aging research. From boosting metabolism and immune function to extending lifespan, the conversation blends cutting-edge science with practical, real-world strategies you can use right away. Along the way, Dr. Rhodes shares clinical results, what makes Mimo’s formulation unique, and his vision for the future of longevity science. The episode wraps with a personal reflection on gratitude and wellness, reminding us that the pursuit of health isn’t just about adding years to your life—it’s about adding life to your years. 🔗 Links and Resources: Get Mimio - benazadi.com/mimio - 20% off your first purchase with Code: Keto Kamp Chris on LinkedIn Chris on Instagram 📖 Grab my bestselling book Metabolic Freedom for free bonuses →http://www.metabolicfreedombook.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Risa Groux | The Roadblocks to Weight Loss: 5 Reasons You're Not Shedding Pounds KKP: 707

Risa Groux | The Roadblocks to Weight Loss: 5 Reasons You're Not Shedding Pounds KKP: 707

Today, I am blessed to have here with me Risa Groux. She was diagnosed with an autoimmune disease that caused chronic inflammation and a host of other health issues. She became determined to find the ...

13 Dec 202358min

Barton Scott | Uncovering the Link Between Mineral Imbalances and Infertility, Testosterone & Estrogen Depletion & Poor Sleep KKP: 706

Barton Scott | Uncovering the Link Between Mineral Imbalances and Infertility, Testosterone & Estrogen Depletion & Poor Sleep KKP: 706

Today marks the third occasion where I am honored to welcome Barton Scott to Keto Kamp. He is a chemical engineer and used this background coupled with being a nutritionist, and researcher, and the Fo...

11 Dec 202349min

Dr Lana Morrow | The Science Behind Dopamine: Unleashing Your Brain's Full Potential KKP: 705

Dr Lana Morrow | The Science Behind Dopamine: Unleashing Your Brain's Full Potential KKP: 705

Today, I am blessed to have here with me, Dr. Lana Morrow. She is an award-winning functional medicine neuroscientist, Founder, CEO, and creator of the THINK system and is an expert in dopamine, execu...

9 Dec 20231h 1min

Mike Feldstein | Transforming Your Home into a Clean, Safe Sanctuary: Expert Tips and Tricks KKP: 704

Mike Feldstein | Transforming Your Home into a Clean, Safe Sanctuary: Expert Tips and Tricks KKP: 704

Today, I am blessed to have here with me Mike Feldstein. He is the Founder & CEO of Jaspr, an air science & technology company. He is an unconventional entrepreneur who sees challenges as opportunitie...

8 Dec 20231h 12min

Michael Brandt | Should You Supplement With Exogenous Ketones? Let's Take a Deep Dive Into The RIGHT Way to Supplement with Ketones KKP: 703

Michael Brandt | Should You Supplement With Exogenous Ketones? Let's Take a Deep Dive Into The RIGHT Way to Supplement with Ketones KKP: 703

Today, I am blessed to have here with me Michael Brandt. He is the co-founder and CEO of H.V.M.N.  Michael is an avid triathlete and marathoner (2:42 PR). Prior to starting H.V.M.N., he received his ...

6 Dec 20231h 8min

Dr Espen | How Breath-work, Meditation & Ancient Healing Allows Your Inner Doctor to Heal Your Body KKP: 702

Dr Espen | How Breath-work, Meditation & Ancient Healing Allows Your Inner Doctor to Heal Your Body KKP: 702

Today, I am blessed to have here with me Dr. Espen Hjalmby. He is a Researcher of Neuroscience and Quantum Physics, Conscious Business Mentor, Philanthropist and Multi 7-Figure “SoulPreneur” teaching ...

4 Dec 20231h 12min

Biohack Your Mood With Food - LIVE Panel Discussion From BioHacking Congress KKP: 701

Biohack Your Mood With Food - LIVE Panel Discussion From BioHacking Congress KKP: 701

Yesterday we released special episode 700! I shared my live keynote lecture from a recent event in Miami, Florida called Biohacking Congress. Today's episode is a speaker panel that followed my lectu...

2 Dec 20231h 20min

Special Episode 700! 3 Essential Health Bio-Hacks For MORE Energy & Less Inflammation - Ben Azadi KKP: 700

Special Episode 700! 3 Essential Health Bio-Hacks For MORE Energy & Less Inflammation - Ben Azadi KKP: 700

On this special episode of the Keto Kamp Podcast, we celebrate our 700th episode of the show! Ben Azadi shares the biggest takeaways from recording 700 episodes with over 600 different guests, what t...

1 Dec 20231h 8min

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