54: Cooking & Conscious Connection: Annie Toro Lopez's Recipe for Healing (S2 EP 21)
Join us for an inspiring conversation with Annie Toro Lopez — cookbook author, chronic illness advocate, and autoimmune warrior — as she shares her remarkable journey of healing through food, therapy,...
14 Okt 202538min
53: Celiac Awareness Roundtable: Living Gloriously Gluten-Free (S2 EP 20)
Join the hosts of Autoimmune Adventures—Becky, Alysia, and Stacy—for an honest, insightful, and laughter-filled roundtable all about celiac disease. In this special episode, the sisters pull back the ...
7 Okt 202547min
51: Helen Sheppard on Finding Your Authentic Voice (S2 EP 18)
In Part Two of our series with Helen Sheppard, she shares how different parts of the brain are reflected in world religions—insights that inspired her book It’s Time to Wake Up the Trees. Helen also s...
24 Sep 202526min
50: Voice as Medicine with Helen Sheppard: Building Our World Through Sound (S2 EP 17)
Healing starts deep within—down to the resonance of our own DNA. In Part One of our two-part series with Helen Sheppard, we explore how using resonance and our own voice can shape the world around us ...
22 Sep 202537min
49: Navigating Chronic Illness Together: Deborah Sharp on Couples, Community, and Care (S2 EP 16)
Living with chronic illness can feel isolating—but it doesn’t have to. On Autoimmune Adventures, psychotherapist Deborah Sharp shares why bringing your partner in as a teammate—not just a spectator—ca...
16 Sep 202558min
48: Garra Lloyd-Lester on Suicide Prevention and Chronic Illness (S2 EP 15)
This week on Autoimmune Adventures, we pause for a deeper, more serious conversation during Suicide Prevention Week. For many living with chronic illness, the weight of depression, isolation, and even...
9 Sep 202546min
47: Anthony Heard ITP and Fibromyalgia Chronic Disease Advocate (S2 EP 14)
Join us for a powerful conversation with Anthony Heard, author of My Purple Patch, poet, and rare disease advocate. Anthony shares his journey with Immune Thrombocytopenia (ITP) and fibromyalgia, open...
1 Sep 202559min
