52: Alopecia Awareness Month: The Power of a Limitless Mindset with Kellie Rhymes (S2 EP 19)

52: Alopecia Awareness Month: The Power of a Limitless Mindset with Kellie Rhymes (S2 EP 19)

In this special Alopecia Awareness Month episode of Autoimmune Adventures, we sit down with Kellie Rhymes — advocate, coach, and host of the Bougie Baldie Podcast.

Kellie shares her journey with alopecia and how it inspired her to help others navigate hair loss with strength and clarity. From finding the right dermatologist, to building a support system, to embracing confidence with a wig, head wrap, or nothing at all — her advocacy coaching offers practical tools and powerful encouragement.

She also brings her signature Limitless Mindset, teaching us how to:

✨ Believe in ourselves fully

✨ Conquer fear

✨ Open our hearts and minds to receive more out of life

Whether you’re living with alopecia, another autoimmune condition, or simply searching for confidence on your journey, Kellie’s story is a reminder that we don’t have to hide who we are — we can live boldly and authentically.

📅 Released September 30th during Alopecia Awareness Month.

🎧 Don’t forget to subscribe to Autoimmune Adventures for more inspiring conversations!

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61: Bright Holiday Plates, No Artificial Dyes: Natural Eating Tips & Recipes: (S2 EP28)

61: Bright Holiday Plates, No Artificial Dyes: Natural Eating Tips & Recipes: (S2 EP28)

Welcome back to Autoimmune Adventures! Our second holiday episode, releasing December 2nd, is all about creating vibrant, flavorful holiday plates without relying on artificial dyes—because those colo...

2 Dec 202537min

60: Holiday Travel With Autoimmune & Chronic Illness: Tips & Stress-Free Travel Strategies  (S2 E27)

60: Holiday Travel With Autoimmune & Chronic Illness: Tips & Stress-Free Travel Strategies (S2 E27)

Welcome to the FIRST episode of our 2025 Holiday Series! Releasing just in time for Thanksgiving and the start of the holiday rush, this episode of Autoimmune Adventures dives deep into how to travel ...

25 Nov 202537min

59: Rebuilding Strength with Chronic Illness: Sharon Jones on Resilience, Mindset & Healing (S2 EP26)

59: Rebuilding Strength with Chronic Illness: Sharon Jones on Resilience, Mindset & Healing (S2 EP26)

In this empowering episode of Autoimmune Adventures, Stacy and Alysia sit down with Sharon Jones — speaker, advocate, and chronic illness warrior — to talk about what it really means to rebuild your s...

18 Nov 202537min

58: Advocating For Rare Disease with Chelsea Streit   (S2 E25)

58: Advocating For Rare Disease with Chelsea Streit (S2 E25)

In this inspiring episode of Autoimmune Adventures, hosts Stacy, Becky, and Alysia sit down with Chelsea Streit, a passionate rare disease advocate living with Cowden Syndrome and Sjögren’s Syndrome. ...

11 Nov 202526min

57: From Classroom to Calling—Rebuilding Life After Chronic Illness with Stacy Griffin

57: From Classroom to Calling—Rebuilding Life After Chronic Illness with Stacy Griffin

Meet Stacy Griffin, co-host of Autoimmune Adventures — a NeuroGrowth Coach, speaker, and autoimmune adventurer who turned her journey of loss, resilience, and renewal into a mission to help others thr...

4 Nov 202531min

56: Finding Hope Living with Rheumatoid Arthritis a Conversation with Hana Birch   (S2 E 23)

56: Finding Hope Living with Rheumatoid Arthritis a Conversation with Hana Birch (S2 E 23)

In this heartfelt episode of Autoimmune Adventures, we sit down with Hana Birch, an author, advocate, and lifelong rheumatoid arthritis warrior who has lived with the condition for more than 50 years....

28 Okt 202547min

55: Advocating for Rare Diseases and Chronic Illness:  A Conversation with Amy Schefer (S2 EP 22)

55: Advocating for Rare Diseases and Chronic Illness: A Conversation with Amy Schefer (S2 EP 22)

In this week’s episode, Amy Schefers shares how her personal journey sparked the creation of AdvocateAngel.com, a platform empowering parents and caregivers to find their voice and confidently navigat...

21 Okt 202556min

54: Cooking & Conscious Connection: Annie Toro Lopez's Recipe for Healing  (S2 EP 21)

54: Cooking & Conscious Connection: Annie Toro Lopez's Recipe for Healing (S2 EP 21)

Join us for an inspiring conversation with Annie Toro Lopez — cookbook author, chronic illness advocate, and autoimmune warrior — as she shares her remarkable journey of healing through food, therapy,...

14 Okt 202538min

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