#453 The Vagina Whisperer: Spilling the Tea - with Dr. Sara Reardon

#453 The Vagina Whisperer: Spilling the Tea - with Dr. Sara Reardon

**What if someone told you that your vagina was trying to tell you something, but you just didn't know how to listen?** Join us on this episode of Shameless Sex as we dive into the world of pelvic floor health with the one and only Dr. Sara Reardon, aka The Vagina Whisperer. With hundreds of thousands of followers on social media and a bestselling book, FLOORED: A Woman's Guide to Pelvic Floor Health at Every Age and Stage, Dr. Reardon is here to spill the tea on all things vagina. **Here's what you can expect to learn from this episode:** • The fascinating story of how Dr. Reardon became The Vagina Whisperer and dedicated her life to helping people care for their pelvic floors • What the heck is the pelvic floor, and why is it so crucial for our overall wellbeing? • The common symptoms of pelvic floor dysfunction and why so many people suffer from it in silence • What to do when your doctor tells you that your pelvic pain or leakage is "just part of being a woman" (hint: it's not okay, and Dr. Reardon has got your back) • Dr. Reardon's top tips for taking care of your own pelvic floor, whether you're dealing with issues or not • How your partner can help you with pelvic floor pain (because, let's be real, they can be part of the solution too) **By the end of this episode, you'll:** * Feel empowered to take control of your pelvic floor health and wellbeing * Understand the importance of listening to your vagina (yes, you read that right) * Have a newfound appreciation for the incredible work of Dr. Reardon and her mission to educate and support women everywhere **So, what are you waiting for? Tune in to this episode and get ready to join the conversation about pelvic floor health with Dr. Sara Reardon, The Vagina Whisperer.** Learn more about Dr. Reardon's work here: Book: FLOORED: A Woman’s Guide to Pelvic Floor Health at Every Age and Stage https://thevagwhisperer.com/floored/ Online Workouts for your pelvic floor: 7 days of free workouts https://thevagwhisperer.com/membership/ Instagram: The Vagina Whisperer https://www.instagram.com/the.vagina.whisperer/ TikTok: The Vag Whisperer https://www.tiktok.com/@thevagwhisperer Youtube: https://www.youtube.com/@thevaginawhisperer Facebook: https://www.facebook.com/thevagwhisperer/ Learn more about the Biird Ring Set for lengthier penises here: https://purepleasureshop.com/products/biird-riin-3-piece-c-ring-set-mint Get premium access to our behind the scenes episodes here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shamelesssex.supportingcast.fm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Do you love us? Do you REALLY love us? Then order ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ now! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shamelesssex.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to snag your copy Support Shameless Sex by sending us gifts via our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Wish List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Other links: Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://uberlube.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 10% off while learning the art of pleasure at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://OMGyes.com/shameless⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 15% off all of your sex toys with code SHAMELESSSEX at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://purepleasureshop.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Avsnitt(506)

#42 MeToo: Sexual Assault, Trauma and Consent - with Jimanekia Eborn

#42 MeToo: Sexual Assault, Trauma and Consent - with Jimanekia Eborn

Jimanekia Eborn is a Sex Educator, as well as director of Education at More Than No. Her work in the mental health field for 10+ years revealed a need for more sexual education and sexual trauma support. Also, being a survivor inspired her passion for assisting and supporting those that are sexual assault survivors and/or without access to comprehensive sex education. Learn more about her offerings at sewjim.com.

6 Mars 20181h 16min

#41 Bonus Episode: YOUR Sex Questions!

#41 Bonus Episode: YOUR Sex Questions!

Join us in this bonus episode as we answer YOUR sex questions! My partner doesn't like going down on me, what do I do? My penis doesn't get as hard as it used to, what are my options? Plus more!

2 Mars 201837min

#40 Sexual Mastery: Penis Pleasure

#40 Sexual Mastery: Penis Pleasure

Join us as we discuss sexual mastery techniques for penises, including hand jobs, erotic massage, ejaculatory control, erections, masturbation practices, and more. This episode is for both penis owners and admirers :)

27 Feb 20181h 8min

#39 Girl Sex & How To Drive A Vulva - with Allison Moon

#39 Girl Sex & How To Drive A Vulva - with Allison Moon

Allison is the author of the award winning, critically-acclaimed sex-ed book, Girl Sex 101, the Tales of the Pack series of novels about lesbian werewolves, and the sexual memoir, Bad Dyke. As a sex educator, Allison has presented her workshops to thousands of people around the US and Canada. www.GirlSex101.com Intro includes outing struggles with desire, as well as April's first time with anal sex. To skip to Allison Moon's part, skip to minute 32.  For Allison Moon's Girl Sex 101, click here For Bad Dyke, click here For Diane Poole Heller's audio book, Healing Your Attachment Wounds, click here

20 Feb 20181h 12min

#38 STI’s, Cannabis, and Sex - with Ashley Manta

#38 STI’s, Cannabis, and Sex - with Ashley Manta

Join is as we learn about cannabis-enhanced sexuality with CannaSexual® SexPert, Ashley Manta. Also, an important public service announcement about STD's/STI's - specifically herpes.  Ashley Manta is a sought-after authority on mindfully combining sex and cannabis as part of her CannaSexual® brand. As a professional sex educator, writer, coach, and facilitator, Ashley helps people navigate these topics to make sure they are interacting, loving, and feeling their best in and out of the bedroom. Check out her most recent endeavor, episode 3 of SlutEver on Viceland TV. Learn more at ashleymanta.com

13 Feb 20181h 10min

#37 Bonus Episode: Let's Talk About Sex - with Kyle Thiermann

#37 Bonus Episode: Let's Talk About Sex - with Kyle Thiermann

Tune in for this week's bonus episode on desire, infidelity, the importance of play and ways to spice up monogamy with friend and fellow podcaster Kyle Thiermann.  Kyle is a profesional surfer, podcaster, and filmmaker from California. He creates gonzo-style mini-documentaries about current social issues happening all over the world. These are conversations with fascinating people he meets along the way.  To learn more about Kyle and his podcast, visit kyle.surf

10 Feb 20181h 32min

#36 Breath Orgasm - with Maurizio Alvarez

#36 Breath Orgasm - with Maurizio Alvarez

Did you know that we can breath ourselves into orgasm? Yes, it's a real thing! Tune in to learn more! About our speaker: Maurizio Alvarez has been involved in the field of personal development for 10+ years. His training began in Martial Arts, and the philosophy of Bushido, the Warrior Way. Since then he has studied a variety of healing philosophies and techniques such as Yoga, Qi Gong, Meditation, Energy Work, Sexuality, and Massage. He has combined aspects of these various systems into an approach that works with the Physical, Mental, Emotional, Spiritual, and Sexual aspects of being human. His work now is to help empower individuals in each of these 5 arenas to lead a balanced and healthy life. Check out his upcoming class at Pure Pleasure Shop: https://www.purepleasureshop.com/collections/sex-ed-classes/products/02-21-18-o2gasmic-intro-to-breath-orgasm And here's the Amazon link we talk about: http://amzn.to/2FB3uCm Also note that the coupon code for Pure Pleasure Shop is SHAMELESSPP (not shamelesssexpp) in all caps. And lastly, a link to Barbara Carrellas' Urban Tantra: https://www.purepleasureshop.com/products/urban-tantra-sacred-sex-for-the-21st-century Also available on Amazon by clicking here

6 Feb 201853min

#35 Relationship Lab: Attachment Theory - with Philippe Lewis

#35 Relationship Lab: Attachment Theory - with Philippe Lewis

Why do some of us want to push our partners away, while others seem more inclined to grasp and pull? And how come some people are so good at standing their ground when things get tough? Join us as we learn about Attachment Theory and how we can apply these tools to relationships.  Philippe Lewis is a Love Coach, Sex Educator, Sexological Bodyworker, Somatica Practitioner, Somatic Sensual/Sexual Healer, and epic event producer with ALive! Events and Ritual Magic Events. Philippe has also helped produce a number of West Coast Festivals such as the Hawaii Tantra Festival, Enchanted Forest, Ecstatic Festival, and also taught intimacy, relationships, sensuality and sexuality at Lucidity Festival, Envision Festival, Lightning in a Bottle and many more. Learn more at http://exquisite.love Why do some of us want to push our partners away, while others seem more inclined to grasp and pull? And how come some people are so good at standing their ground when things get tough? Join us as we learn about Attachment Theory and how we can apply these tools to relationships.  Philippe Lewis is a Love Coach, Sex Educator, Sexological Bodyworker, Somatica Practitioner, Somatic Sensual/Sexual Healer, and epic event producer with ALive! Events and Ritual Magic Events. Philippe has also helped produce a number of West Coast Festivals such as the Hawaii Tantra Festival, Enchanted Forest, Ecstatic Festival, and also taught intimacy, relationships, sensuality and sexuality at Lucidity Festival, Envision Festival, Lightning in a Bottle and many more. Learn more at http://exquisite.love Books Attached (Amy recommends this to all of her clients) Hold Me Tight The Game The Truth

30 Jan 20181h

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
nu-blir-det-historia
johannes-hansen-podcast
sektledare
harrisons-dramatiska-historia
allt-du-velat-veta
alska-oss
not-fanny-anymore
rss-sjalsligt-avkladd
roda-vita-rosen
sa-in-i-sjalen
i-vantan-pa-katastrofen
rss-max-tant-med-max-villman
rikatillsammans-om-privatekonomi-rikedom-i-livet
dumforklarat
rss-makabert
rss-npf-podden
rss-pa-insidan-med-bjorn-rudman