Helping your child cope with anxiety: A conversation with clinical psychologist Dr. Terri Bacow

Helping your child cope with anxiety: A conversation with clinical psychologist Dr. Terri Bacow

When our children feel anxious or afraid, it can be difficult for parents to know exactly how they should respond. Many parents put pressure on themselves to solve or fix this problem for their child, which is often impossible and a less than ideal way to handle this tricky situation.

Joining me to talk about childhood anxiety and offer support for parents navigating this in their own family is the author of Goodbye, Anxiety: A Guided Journal for Overcoming Worry, Dr. Terri Bacow.

You'll learn a framework you can use that will work toward helping your child learn to cope with their anxiety, rather than avoiding their fear, and factors to help you determine if and when it's time to seek professional support.

I want to hear from you! Send me a topic you want me to cover or a question you want answered on the show!

✨ DM me on Instagram at @securelyattachedpodcast or @drsarahbren

✨ Send an email to info@drsarahbren.com

✨ And check out drsarahbren.com for more parenting resources

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Avsnitt(453)

The surprising link between your child's vision, behavior, and screen time with Dr. Meenal Agarwal

The surprising link between your child's vision, behavior, and screen time with Dr. Meenal Agarwal

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10 Nov 59min

Q&A: How to know if my child may have depression?

Q&A: How to know if my child may have depression?

Beyond the Sessions is answering YOUR parenting questions!   In this episode, Dr. Rebecca Hershberg and I talk about what to do when your young child seems sad all the time, how to know when it's some...

3 Nov 24min

How stress affects your child's brain and body: The science of co-regulation, resilience, and healing with Dr. Nicki Bush

How stress affects your child's brain and body: The science of co-regulation, resilience, and healing with Dr. Nicki Bush

Developmental psychologist and UCSF professor, Dr. Nicki Bush, joins me this week to explore stress and how it affects our children and what parents can do to help protect their child's developing bra...

27 Okt 59min

Beyond chores: How to teach kids to notice what needs to be done and share the mental load with Sam Kelly

Beyond chores: How to teach kids to notice what needs to be done and share the mental load with Sam Kelly

Sam Kelly, author of Notice and Do, and I talk about why simply assigning chores may not be enough. While chores can teach responsibility, they often overlook an important first step. Before kids can ...

20 Okt 45min

Raising emotionally healthy boys: How to protect connection, vulnerability, and their authentic selves with Dr. Adam McCormick

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Dr. Adam McCormick, professor, social worker, and author joins me to explore what happens to boys' emotional worlds as they grow up, and how parents can help their sons stay connected to the parts of ...

13 Okt 56min

Q&A: Am I wrong...or did my doctor give bad parenting advice?

Q&A: Am I wrong...or did my doctor give bad parenting advice?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...   What to make of advice that tells you not to comfort your ...

6 Okt 11min

The neuroscience of resonance: How to use language to strengthen attachment with your child with Sarah Peyton

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Author, speaker, and neuroscience educator Sarah Peyton joins me to explore what happens when attachment theory, Nonviolent Communication, and the science of resonance come together.   Together we exp...

29 Sep 59min

The connection crisis: Why kids are struggling with friendship and what parents can do with Dr. Niobe Way

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Dr. Niobe Way, developmental psychologist and bestselling author, sits down with me to explore why meaningful connection is so essential for our children, and what may be getting in the way of their n...

22 Sep 1h 6min

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