Fostering deep and meaningful relationships: How to resolve conflict, prioritize our needs, and set appropriate boundaries with Dr. Rick Hanson

Fostering deep and meaningful relationships: How to resolve conflict, prioritize our needs, and set appropriate boundaries with Dr. Rick Hanson

Life is all about who we spend it with. But relationships—with ourselves, our partners, our children, and especially our extended family—can be complicated.

Joining me to talk about his new book, Making Great Relationships, and to offer strategies for fostering healthy, effective, and fulfilling relationships of all kinds is neuropsychologist and NY Times best-selling author, Dr. Rick Hanson.

So whether you are looking to feel deeply connected to your child, learn how to set boundaries with your in-laws, or prioritize your own needs by focusing on 4 concrete and accessible areas that can make a big impact for busy parents, this episode will be helpful for everyone who wants to nurture their relationships!

I want to hear from you! Send me a topic you want me to cover or a question you want answered on the show!

DM me on Instagram at @securelyattachedpodcast or @drsarahbren

Send an email to info@drsarahbren.com

And check out drsarahbren.com for more parenting resources

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Avsnitt(442)

Back by Popular Demand: How to support your child's secure attachment even if you didn't grow up with it with Dr. Miriam Steele

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6 Aug 22min

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As part of our 5-Year Anniversary Summer Series, we're bringing back one of the most impactful parenting conversations in Securely Attached history.   Few moments are more heartbreaking than hearing y...

4 Aug 40min

Q&A: What do I do when my child says "no" to everything?

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