Q&A: How can I support my teen who is having trouble adjusting to college?

Q&A: How can I support my teen who is having trouble adjusting to college?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...

3:07 - Addressing your own anxiety and the "what if's" first, so you can separate your emotions from your child's experiences and feelings.

6:59 - Shifting this parent's thoughts from "I am responsible for fixing this" to "I am responsible for paying attention."

8:44 - Utilizing school resources and familiarizing yourself (and your child) with the mental health support system that the college or university provides to their students.

11:52 - The symptoms that parents can be on the lookout out for if you're worried that your child may be depressed.

12:52 - Parent's don't need to be the one to determine if your teen is having a mental health issue that requires additional support. You can bring in a therapist to do an assessment so you don't feel all the pressure to "diagnose" your child.

17:10 - Even if your adolescent voices resistance to the suggestions you give them, it doesn't mean that advice doesn't actually land.

We want to hear from you! Go to https://drsarahbren.com/question to send us a question or a topic you want to hear us answer on Securely Attached - Beyond the Sessions!

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Avsnitt(442)

Back by Popular Demand: How to support your child's secure attachment even if you didn't grow up with it with Dr. Miriam Steele

Back by Popular Demand: How to support your child's secure attachment even if you didn't grow up with it with Dr. Miriam Steele

25 Aug 50min

Q&A: What should I do if my child has intrusive thoughts?

Q&A: What should I do if my child has intrusive thoughts?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...   What intrusive thoughts actually are. How to recognize when ...

20 Aug 33min

Child custody through divorce: Navigating the courts and building a custody schedule that works with Michael Fried

Child custody through divorce: Navigating the courts and building a custody schedule that works with Michael Fried

Michael Fried, a family law attorney at Berkman Bottger Newman & Schein joins me to help parents navigating divorce better understand what to expect when it comes to child custody, how courts make cus...

18 Aug 52min

Q&A: How can I get my child to be potty trained at night?

Q&A: How can I get my child to be potty trained at night?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...   Why staying dry overnight is very different from daytime po...

13 Aug 18min

How to use music to strengthen your child's attachment, reduce stress, and create more moments of connection with Vered Benhorin

How to use music to strengthen your child's attachment, reduce stress, and create more moments of connection with Vered Benhorin

Vered Benhorin, music therapist and Baby in Tune founder, joins me to explore how music and connection can be powerful tools in your parenting toolbox.   Together we explore:   Why creating just a f...

11 Aug 45min

Q&A: Does my child have anxiety or are they just highly sensitive?

Q&A: Does my child have anxiety or are they just highly sensitive?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Emily Upshur and I talk about...   Why some children seem to worry about everything, from strange noises to monsters u...

6 Aug 22min

Back by Popular Demand: What to do when your child says, "I'm stupid," "I hate myself," or "I'm a bad kid"

Back by Popular Demand: What to do when your child says, "I'm stupid," "I hate myself," or "I'm a bad kid"

As part of our 5-Year Anniversary Summer Series, we're bringing back one of the most impactful parenting conversations in Securely Attached history.   Few moments are more heartbreaking than hearing y...

4 Aug 40min

Q&A: What do I do when my child says "no" to everything?

Q&A: What do I do when my child says "no" to everything?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Emily Upshur and I talk about...   Why children who are loving, sweet, and cooperative in many moments can still get s...

30 Juli 19min

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