543. World Athletics Championships Recap, Part I with Jay Holder

Let the Boston Marathon recaps begin! First up: We went live! I hosted a live show at the Boston Marathon Expo on Friday, April 14, in front of a massive, awesome, standing-ovation-ready crowd. The to...

20 Apr 202355min

"I feel like a train, or a minivan — I can go anywhere, I can go forever! I can't go as fast as I used to, but I can do it!" Alexi Pappas kicked off 2023 by running — on a whim — a 100K trail race. ...

13 Apr 202352min

"This is not an easy question for many reasons!" Welcome back to "Everything You Ever Wanted to Know!" I've worked in the running industry in some capacity for roughly a decade now, and as much as I...

11 Apr 20231h

"You go out there, and you have to trust that you're going to do what you've trained to do. Your body is ready to race. But if your mind isn't? It does not matter." Chloe Abbott is an On Running-spo...

7 Apr 20231h 14min

"None of my friends explained this to me!" Becs Gentry is a 2:32 marathoner, a Peloton tread and strength instructor, and, as of October 22, 2022, a mom! Becs returns to the Ali on the Run Show toda...

6 Apr 20231h 28min

"So much power had been taken away from me. My safety, everything, and all the medical stuff. It was so empowering to see what my body could do after all that, through all that. And I really think eve...

4 Apr 20231h 12min

"It never really crossed my mind to feel limited. It never really crossed my mind to be like, 'What can't I do now?' I always focused on, 'What can I do under different circumstances?' It never crosse...

30 Mars 20231h 19min

"The time on the clock doesn't matter. That doesn't mean I don't care. It just means it doesn't define me." Welcome to the second Ask Ali episode of 2023! These episodes come your way once a month, ...

28 Mars 202355min