176. Megan Harrington, Creator of The Runner's Kitchen
"One run or two runs, or even a handful of runs, in the grand scheme of things isn't really going to make that much of a difference. So I try not to get too stressed out about it." You may know Megan ...
25 Sep 201957min
175. You Can Run a Marathon with Meb Keflezighi
"The marathon is a metaphor for life. It's about patience, and you get out of it what you put in it." This is a very special episode of the You Can Run a Marathon series, because it was recorded live ...
23 Sep 20191h 14min
174. A Behind-the-Scenes Look at the Ali on the Run Show
"If you are sitting on an idea, a dream, a plan, the longer you wait to execute on it, the sooner someone else will. So stop waiting, stop procrastinating. Do as I say, not as I've done!" It's solo ep...
18 Sep 20191h 26min
173. You Can Run a Marathon with Dawn Grunnagle
At about mile 9, I was in the porta-potty, wishing and praying that somebody would pick it up. I was like, 'If I stay here long enough, somebody will pick up the porta-potty. I just want to disappear ...
16 Sep 201946min
172. Amanda Nurse, Elite Marathoner for adidas
"We decided, 'OK, I'm gonna run in the Trials and then we'll hopefully get pregnant right away, and then I'll maybe even be able to run a fall marathon the next year!' And…it didn't happen like that."...
11 Sep 20191h 13min
171. You Can Run a Marathon with Molly Bookmyer
"You deserve to be on that starting line. Believe in yourself and your training." Molly Bookmyer is a 2:44 marathoner who recently finished third in the U.S. 25K championships. But the road to an Olym...
9 Sep 201947min
170. LIVE at NYRR RunnerCon with Nikki Hiltz & Allie Ostrander
"Pressure is a privilege." —Nikki Hiltz Allie Ostrander and Nikki Hiltz are both having huge breakthrough years on the run. Allie, who recently signed with Brooks Running, and Nikki, who is in her sec...
8 Sep 201945min
169. Emily Sisson
"At this level, everyone works really hard. You can't just say, 'Oh, she just works the hardest.' All the elite athletes on that starting line, everyone has their own challenges in their build up and ...
5 Sep 20191h 6min
