179. Janae Baron BONUS EPISODE!
"That's running — all of us are having major fails along the way! That's what keeps bringing us back. We're chasing that perfect race and that perfect day." This past weekend, Janae Baron — Hungry Run...
8 Okt 20191h 17min
178. Ladia Albertson-Junkans, Ultra Runner & Best Friend to Gabe Grunewald
"Gabe was all about trying her best, whereas I was more about striving for perfection. And thankfully, I had Gabe in my life to show me what that really meant — trying your best — and why that was so ...
3 Okt 20191h 16min
177. You Can Run a Marathon Q&A with Greg McMillan & Dr. Cathy Yeckel
"You can race as many 5Ks, 10Ks, and half marathons as you'd like, but that suffering that's at the end of the marathon is a totally different experience." —Greg McMillan On the final episode in the Y...
1 Okt 20191h 5min
176. Megan Harrington, Creator of The Runner's Kitchen
"One run or two runs, or even a handful of runs, in the grand scheme of things isn't really going to make that much of a difference. So I try not to get too stressed out about it." You may know Megan ...
25 Sep 201957min
175. You Can Run a Marathon with Meb Keflezighi
"The marathon is a metaphor for life. It's about patience, and you get out of it what you put in it." This is a very special episode of the You Can Run a Marathon series, because it was recorded live ...
23 Sep 20191h 14min
174. A Behind-the-Scenes Look at the Ali on the Run Show
"If you are sitting on an idea, a dream, a plan, the longer you wait to execute on it, the sooner someone else will. So stop waiting, stop procrastinating. Do as I say, not as I've done!" It's solo ep...
18 Sep 20191h 26min
173. You Can Run a Marathon with Dawn Grunnagle
At about mile 9, I was in the porta-potty, wishing and praying that somebody would pick it up. I was like, 'If I stay here long enough, somebody will pick up the porta-potty. I just want to disappear ...
16 Sep 201946min
172. Amanda Nurse, Elite Marathoner for adidas
"We decided, 'OK, I'm gonna run in the Trials and then we'll hopefully get pregnant right away, and then I'll maybe even be able to run a fall marathon the next year!' And…it didn't happen like that."...
11 Sep 20191h 13min
