131. The Fifth Trimester
"I wanted to hug my former self. I wanted to tell her, 'It's OK! It's going to be OK. It won't be easy, but you will survive this.'" A few months ago, I recorded a solo episode talking about navigatin...
3 Apr 201955min
130. Sadie Lincoln, Founder of Barre3
"Numbers don't mean anything when it comes to success." —Sadie Lincoln Sadie Lincoln is the co-founder and CEO of Barre3, the mega-popular boutique fitness brand that has more than 130 studios in the ...
27 Mars 20191h 4min
129. LIVE at the United Airlines NYC Half
"Start stuff. If you believe in something, just start it." —Mary Wittenberg It was an honor to host this live show at New York Road Runners the day before the United Airlines NYC Half. I was joined by...
19 Mars 20191h 9min
128. Ali & the Experts Week with Dr. Nicole Detling, Sports Psychologist
"Be honest, be real, be vulnerable. That's how you find your mental toughness." —Dr. Nicole Detling This episode will change your life on the run. It's a bold statement, I know, but Dr. Nicole Detling...
12 Mars 201957min
127. Ali & the Experts Week with Dr. Rachel Nazarian, Dermatologist
"Hear my voice in your head when you start trying to dig out the cysts on your face." —Dr. Rachel Nazarian Dr. Rachel Nazarian is a dermatologist at Schweiger Dermatology in New York City, and is an a...
11 Mars 201956min
126. Ali & the Experts Week with Shannon McLay, Founder of The Financial Gym
"Physical fitness and financial fitness are both simple. To get physically fit, we need to eat less and work out more, and to get financially fit, we need to spend less and make more. It sounds really...
10 Mars 20191h 6min
125. Ali & the Experts Week with Dr. Logan Levkoff, Sex & Relationships Educator
"It's important to have the tough conversations." —Dr. Logan Levkoff Dr. Logan Levkoff is an expert on sexuality and relationships, and she's all about promoting honest conversations surrounding both....
9 Mars 201951min
124. Ali & the Experts Week with Brynn Fessette O'Neill, Physical Therapist
"Please don't Google this stuff." —Brynn Fessette O'Neill Brynn Fessette O'Neill, DPT, is a physical therapist at Finish Line Physical Therapy in New York City. On this episode, she offers advice on p...
8 Mars 201948min
