775. A Holiday Message from Ali
I love you. I appreciate you. In this short solo episode, I'm wishing you the happiest holidays and reflecting a bit. I'm delighted to report that I'm heading into 2025 with a renewed sense of self, a...
24 Dec 202414min
774. Lee Glandorf, Sports Marketer & Creator of The Sweat Lookbook
"I mean, it's Taylor Swift Girlhood 101." Lee Glandorf is a lifelong athlete. The former Yale University rower turned marathoner has also had a lifelong passion for fashion. So it makes perfect sense ...
19 Dec 20241h 8min
773. Emily Saul, Sports Psychology Coach, on End-of-Year Anxiety & New Year Goal Setting
"If we can move from a place of fear to a place of curiosity — from a place of resisitance to a place of learning — we'll get a lot farther. We'll enjoy the process a lot more if we can be in the spac...
18 Dec 20241h 29min
772. Emily Palmer, Investigative Crime Reporter & Marathoner
"I couldn't be just an observer or a reader. I had to be this person that could see everything and find the story." Emily Palmer's work is intense. As an investigative crime reporter who has worked f...
12 Dec 20241h 28min
771. Sara Hall's 2024 in Review
"I felt really relieved and happy and proud, and just so thankful that I took a chance on myself and chose to keep believing in myself." Sara Hall just ran her fourth — and fastest — marathon of 2024...
10 Dec 202458min
770. Meghann Featherstun's 2024 in Review
"We all have fears in life. We all have things that hold us back from doing some really cool stuff. But I kept reminding myself, 'Meghann, this is the opportunity of a lifetime. You can hear those fea...
5 Dec 202459min
769. Jenny Simpson's 2024 TCS New York City Marathon & Great World Race Recaps
"I hope that through my work, people saw my life." With a legendary 14-year career on the track and on the roads, professional 1500m runner and miler Jenny Simpson decided earlier this year that she ...
29 Nov 20241h 58min
768. Tiara Williams, Host of "Real Talk with Tee"
"I'm living the dream, being who I am, truly and authentically. I can't complain at all. It's not even work." Tiara Williams is a self-proclaimed "little track nerd." The creator, journalist, broadca...
26 Nov 20241h 8min
