EP 106: Hans Florine — Speed Climbing on ‘The Nose’, Big Wall Tips, and the Evolution of Speed Climbing Competitions

EP 106: Hans Florine — Speed Climbing on ‘The Nose’, Big Wall Tips, and the Evolution of Speed Climbing Competitions

Hans Florine has held the speed record on ‘The Nose’ on El Capitan 8 separate times. He has climbed the route 112 times, with 100+ people. He loves ‘The Nose’ so much, he wrote a book about it. We talked about winning the first International Speed Climbing Championships in 1991, his earliest ascents of El Cap, top 3 big wall efficiency tips, and the value of doing hard things.

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We are supported by these amazing BIG GIVERS:

  • Bryan Fast, Leo Franchi, Michael Roy, David Lahaie, Robert Freehill, Jeremiah Johnson, and Scott Donahue

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Show Notes:

thenuggetclimbing.com/episodes/hans-florine

Nuggets:

0:05:29 – Why Hans uses “exacting time” to schedule things, and respecting other people’s time

0:11:24 – Being a chameleon when traveling

0:12:52 – 182 laps up El Cap, and 112 ascents on ‘The Nose’

0:14:37 – Hans’ first speed climbing World Cups, and the first climbing World Championship in Frankfurt, Germany in 1991

0:24:34 – How European culture shaped Hans’ perception, and receiving international recognition for holding the speed record on ‘The Nose’

0:27:55 – Patron question from Ana: What are Hans’ thoughts on the evolution of speed climbing competitions, and different formats?

0:34:37 – Hans’ first trip up El Cap via the Salathe in 1986

0:41:09 – His first failed attempt on ‘The Nose’, and going for the speed record with Steve “Shipoopoi” Schneider

0:48:15 – Hans’ favorite Peter Croft story

0:50:37 – A question from Craig DeMartino, and what it is about ‘The Nose’ that captivates Hans

0:54:02 – Some failure stories on ‘The Nose’

0:57:57 – How the Stove Legs got their name, and the haul cart with wheels

1:02:05 – Wrapping up the story of the first speed record with Steve Schneider

1:06:40 – Developing an obsession with the speed record on ‘The Nose’

1:12:16 – Biggest logistical and tactical improvements in speed climbing ‘The Nose’

1:19:04 – Writing the book on speed climbing, and going for the speed record with Alex Honnold

1:25:51 – Patron question from Christoph: Top 3 tricks for being efficient on a big wall route?

1:34:09 – The Tom Frost story, and how much water to bring on a big wall

1:37:12 – Hans’ perspective on the current record on ‘The Nose’

1:45:53 – How fast can The Nose be climbed?

1:48:03 – Will Hans try for the speed record again?

1:48:40 – Patron question from Henry: Has Hans’ attitude toward speed climbing changed after his accident? Does speed climbing become less sensible as one gets older?

1:56:25 – A question from Hazel Findlay, and the award Hans would give her

1:58:04 – Hans thoughts on free climbing El Cap, and an argument for climbing ‘The Nose’ “as free as can be”

2:04:49 – Hans’ time focused on onsighting in the 80s and 90s

2:08:55 – 8a.nu and plans for his time in the Red River Gorge, Kentucky

2:11:15 – Takeaways from climbing ‘The Nose’ with more than 100 different people

2:13:22 – Who has affected Hans most in his climbing

2:16:27 – A message from Craig DeMartino

2:17:50 – Patron question from Craig: Who is your greatest non-climbing influence and why?

2:19:31 – Ryan Reynolds

2:20:14 – Doing hard things, and the DHT Challenge

2:22:41 – Applying manufacturing experiences to climbing

2:24:34 – How Hans is making a living now with construction

2:26:31 – How to connect with Hans, and more about the DHT Challenge

2:31:17 – What Hans is excited about right now

2:32:20 – What is next for Hans Florine

Avsnitt(385)

Something Different | Jake Muise (CEO & Founder of Maui Nui Venison) — Sustainable Food for Peak Performance

Something Different | Jake Muise (CEO & Founder of Maui Nui Venison) — Sustainable Food for Peak Performance

What if you could eat the healthiest meat on the planet while helping the environment? Jake Muise is the CEO and founder of Maui Nui Venison, and joins me to talk about sustainable food and the future...

1 Juli 20251h 15min

EP 275: Yuji Hirayama — Japanese Focus, Improving Every Day, and the Secret to Staying Young

EP 275: Yuji Hirayama — Japanese Focus, Improving Every Day, and the Secret to Staying Young

Yuji Hirayama is a Japanese professional climber and a living legend. We talked about visualizing his onsight attempt on The Salathe, channeling support into power, Daniel Woods, Mount Kinabalu, Japan...

23 Juni 20251h 57min

Something Different | Eric Edmeades — Unlocking Resilience Through Ancestral Living

Something Different | Eric Edmeades — Unlocking Resilience Through Ancestral Living

Eric Edmeades is often referred to as the “Indiana Jones” of the professional speaking world. He has been traveling to Africa to visit the Hadza, one of the last remaining hunter-gatherer groups, sinc...

16 Juni 20252h 23min

EP 274: Seneida Biendarra — Onsighting Without Sight, Designing Better Gear, and Wielding the Empathy Gun

EP 274: Seneida Biendarra — Onsighting Without Sight, Designing Better Gear, and Wielding the Empathy Gun

Seneida Biendarra is the 2023 US National Champion in the women’s B2 (severely blind) category. We talked about losing her vision as a teenager, her current visual experience, creating mental maps of ...

9 Juni 20252h 31min

EP 273: Brendan Baars — Developing ‘The Nooks’, How His Big Toe Saved His Life, & Choosing Adventure Over Grades

EP 273: Brendan Baars — Developing ‘The Nooks’, How His Big Toe Saved His Life, & Choosing Adventure Over Grades

Brendan Baars is a boulderer from Grand Rapids, MI, who has spent the past seven years developing a new bouldering area called The Nooks in Ontario, Canada. We talked about what a day of developing lo...

27 Maj 20252h 3min

EP 272: To Send Hard Boulders Outside… Go Try Them A Lot — Steven Bergey (Patron Spotlight)

EP 272: To Send Hard Boulders Outside… Go Try Them A Lot — Steven Bergey (Patron Spotlight)

Steven Bergey started climbing at 31 and climbed his first V11 outside within four years. We talked about his projecting approach, the “outdoor gear”, suspending your disbelief until the magic happens...

22 Maj 20251h 33min

Something Different | Justin Nault — The Pitfalls of Nutrition Research, the Intersection of Health & Performance, & the Journey of Self-Love

Something Different | Justin Nault — The Pitfalls of Nutrition Research, the Intersection of Health & Performance, & the Journey of Self-Love

Justin Nault is a nutritional therapist who has helped thousands of clients escape our broken healthcare system and reclaim their health. We talked about his previous life as a professional musician a...

21 Maj 20253h 13min

EP 271: Facundo Langbehn — The WHY Behind Hard Climbing, the Goal of Intention, & His Approach to Improving

EP 271: Facundo Langbehn — The WHY Behind Hard Climbing, the Goal of Intention, & His Approach to Improving

Facundo Langbehn is a Chilean-American boulderer and sport climber. We talked about sending his dream project The Nest V15, moving to Seattle, the WHY behind hard climbing, becoming the best version o...

12 Maj 20252h 8min

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