EP 289: Christian Beckwith — The 10th Mountain Division, WW2 Guerrilla Warfare Stories, and the Birth of Modern Climbing Gear
Christian Beckwith is the former editor of The American Alpine Journal and Alpinist Magazine, and the creator of the award-winning podcast, Ninety-Pound Rucksack. We talked about the formation of the ...
15 Dec 20251h 49min
EP 288: Carol Simpson Returns — Life After 80 Years Old, Longevity Routines, and Training for a World Record
Carol Simpson returns to the podcast to talk about life after 80 years old, and everything she does to stay healthy and climb hard. We talked about making the move to Salt Lake, discovering Dr. Peter ...
1 Dec 20251h 48min
EP 287: Domen Škofic — The Red Bull Plane Project, Rediscovering Passion in Flatanger, and Trying Silence 9c
Domen Škofic is a Slovenian professional climber and a 5x World Cup gold medalist. We talked about his Red Bull Plane Climb project, skydiving, building a climbing gym with his father, retiring from t...
17 Nov 20251h 43min
EP 286: Steve Moss — Why Discomfort Fuels Breakthroughs, Double V12 Days at Age 40, and 455 V-Points in 24 Hours
Steve Moss is a high-level boulderer and the co-founder of a brewery and pizzeria in Spokane, WA. We talked about finding climbing at age 24, his breakthrough season climbing three V12s in less than t...
3 Nov 20252h 47min
EP 285: Tyler Stableford — Finding More Joy in Climbing, Breaking Plateaus, and Inputs Over Outcomes
Tyler Stableford is a lifelong climber and psychotherapist specializing in trauma resolution and treatment-resistant conditions. We talked about how to find more joy in our climbing, whether high perf...
20 Okt 20251h 57min
EP 284: Four PTs — The Case for Taking a Break, Heel Hooking Injuries, & Off-the-Wall Strength Training
Dr. Jared Vagy returns to the podcast and is joined by three physical therapy students and graduates, Sarah Kremer, Dawson Freeze, and Michael Larson. We talked about three recent articles covering th...
6 Okt 20251h 24min
NEW LAUNCH: The Nugget Training App is Live
The Nugget Training App is the ultimate hub for every training session I've discussed with my guests on the podcast. Get guided sessions, track your progress, schedule your training, and more. New fea...
4 Okt 20253min
EP 283: Adrian Ballinger — The Mental and Physical Grind of High-Altitude Climbing, and Lessons for Every Climber
Adrian Ballinger is a renowned alpinist and mountain guide, and has summited Mt. Everest and K2 without supplemental oxygen. We talked about his childhood, misconceptions about what he does, what clim...
15 Sep 20252h 11min
