Making Sense of Meditation | Episode 10 of The Essential Sam Harris

Sam Harris speaks with Barton Gellman about election integrity and the safeguarding of American democracy. They discuss the war games he's run to test our response to an authoritarian president, using federal troops against American citizens, the difference between laws and norms, state powers to resist the federal government, voter identification and election integrity, political control over election certifications, the Bush-Gore election, the Electoral Count Reform Act, the prospect of public unrest after the November election, January 6th, George Soros, the "good people on both sides" calumny against Trump, what happens to Trump and Trumpism if Harris wins in November, the presidential debate with Harris, the authoritarian potential of a second Trump term, Project 2025, and other topics. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe. Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

23 Sep 202440min

Sam Harris talks about the recent assassination attempt on Donald Trump, the cesspool of X, Tucker Carlson’s conversation with Darryl Cooper, freedom of speech, and other topics. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe. Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

17 Sep 202424min

Sam Harris speaks with Richard Dawkins about his new book The Genetic Book of the Dead, the genome as a palimpsest, what scientists of the future may do with genetic information, genotypes and phenotypes, embryology and epigenetics, why the Lamarckian theory of acquired characteristics couldn't be true, how environmental selection pressure works, why evolution is hard to think about, human dependence on material culture, the future of genetic enhancement of human beings, viral DNA, symbiotic bacteria, AI and the future of scholarship, resurrecting extinct species, the problem of free speech in the UK, the problem of political Islam and antisemitism in the UK, reflections on Dan Dennett, and other topics. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe. Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

6 Sep 202439min

Sam Harris speaks with “Destiny” (Steven Bonnell) about politics and public debate. They discuss how he approaches debate, “Trump derangement syndrome,” January 6th, why Trump’s norm violations don’t matter to many people, misadventures on the information landscape, social media and the problem of being too online, Islam and conflict in the Middle East, the difference between the far left and the far right, the lack of sane conservative policies to counterbalance the left, whether the pendulum is swinging back on the left, the ethics and politics of apology, private friendships and public disagreements, and other topics. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.   Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

26 Aug 202446min

Sam Harris speaks with Amishi Jha about attention and the brain. They discuss how attention is studied, the failure of brain-training games, the relationship between attention and awareness, mindfulness as an intrinsic mental capacity, the neurological implications of different types of meditation, the neural correlates of attention and distraction, the prospects of self-transcendence, the link between thought and emotion, the difference between dualistic and nondualistic mindfulness, studying nondual awareness in the lab, the influence of smartphones, the value of mind wandering, and other topics. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe. Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

23 Aug 202445min

Sam Harris speaks with Yoshua Bengio and Scott Wiener about AI risk and the new bill introduced in California intended to mitigate it. They discuss the controversy over regulating AI and the assumptions that lead people to discount the danger of an AI arms race. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.   Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

12 Aug 202434min

Sam Harris speaks with Renée DiResta about the state of our information landscape. They discuss the difference between influence and propaganda, shifts in communication technology, influencers and closed communities, the asymmetry of passion online and the illusion of consensus, the unwillingness to criticize one's own side, audience capture, what we should have learned from the Covid pandemic, what is unique about vaccines, Renée's work at the Stanford Internet Observatory, her experience of being smeared by Michael Shellenberger and Matt Taibbi, Elon Musk and the Twitter files, the false analogy of social media as a digital public square, the imagined "censorship-industrial complex," the 2024 presidential election, and other topics. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe. Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

2 Aug 202456min

Sam Harris speaks with Dr. Jennifer Mitchell and Dr. Sarah Abedi about recent developments in research on psychedelics. They discuss the history of this research and the war on drugs, recent setbacks in the FDA approval process, MDMA as a treatment for post-traumatic stress disorder (PTSD), the challenges of conducting this research, allegations of therapist misconduct, new therapeutic models for mental health treatment, psychoneuroimmunology, "non-psychedelic" psychedelics, good and bad trips, the FDA's coming decision on MDMA-assisted therapy, "right-to-try" policies for pharmaceuticals, the role of psychedelic therapists, the problem of having all this therapeutic work being done underground, and other topics. Petition to approve MDMA-assisted therapy for PTSD: https://www.approvemdmatherapy.com/ If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.   Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

26 Juli 20241h 16min